Recent content by marshal959

yeah, i meant on days when i dont have time to bring food or havent went grocery shopping. i have a very small food court which is the problem. oriental express, mcdonalds, ivars, sbarro pizza, taco time, orange julius and tokyo stop(teriayki).

Does anybody out there work in a mall where they decide to eat lunch or dinner? If so what do you choose that is not terribly expensive, filling and all around healthy? Thanks for any and all answers!

Stick w/dumbbells. Are u doing 150# in each hand?

Ah, just do it all, variety is the key, except for that 1-3 crap.

I think that if you're only doing 2 excercies per bodypart, then you're okay, but 5 sets may be excessive.

ball crunch 3x15-25 ground crunch w/plate 3x15-25 leg lifts or decline crunch 3x15-25 always go past the really painful part really heavy weight and low rep may make you midsection thicker dietdietdietdietdietdiet!!!!!

it's a good way for the heavy drinker to get their protein and it's a good way to throw up and its a good way to make everybody question your sanity i've done it about 3 times

ya think? you obviously haven't been keeping up with my mother stories. She totally dates more than anyone I know. I found a dildo and ky jelly in her closet. I checked her yahoo messenger history to see if she told anybody (or even if she knew) about what we were doing and all I found was this...

i'm not seein the diff., am i retarded?

Anybody ever try a raw egg w/2 shots of whiskey?:thumb:

:laugh: :laugh: :laugh:

Everybody here knows it potters or r&r or nothing...right...who's with me. maybe bv if its payday.:rocker:

that had to be a while ago, cause she's way smaller now and her tits are way bigger, thats kinda cool seein her smokin, my girlfriend is obsessed w/her so i cant wait to show her these pics.

Jemal, do what scotty says, his advice has never failed me. Oh and good post, I was wondering that too.:thumb:

How about personal preference, everybody can just do what works for them and not argue so much about it. You all have very good opinions and should stick to what you believe in. Prince, holy crap, I hadnt noticed how many posts you had til now, thats a lot! Nice job.:) :thumb: