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Hmm... I also suffer from something similar - it's definitely realted to the calves somehow but I don't know exactly what it is. I also get it sometimes when swimming (funnily enough). I have a feeling it has something to do with the fact that I'm flat footed.. hmm.. :(

Dont't you find that you burn up all your energy that you could be using in your lifts? If I were to do cardio just before lifting, I'd get tired real quick and not manage to lift anything. :(

Well, I weighed myself yesterday and was happy with what I saw. 26/02/03: 70kgs/154lbs Obviously weight alone is not necessarily good, but I've also been noticing improvements in the mirror, so it's all good :thumb: In fact, I noticed recently that my pecs are really growing firm. Before even...

...and get the crap beaten out of you :D

Hmm.. Experimenting with Linux... Coding... Reading about AI and Singularity... :( But hey, I still have a life :thumb:

I too am guilty of this - I must say it doesn't really go down all that well, but ya gotta do what ya gotta do... :D

Fuqin spammer.

Wow :eek: I'm impressed. If I had seen this pic in a mag or something I would've assumed he was on juice, but then again I don't know much about the topic :o Thanks for the link :thumb:

Does anyone have any (links to) photos of big natural BB's? I'm interested in seeing what natural limitations look like :)

Hehe, what makes you think that? :D :p Thanks :)

...what exaclty is beef jerky? I hear it mentioned on American TV all the time but it doesn't exist on this side of the world (or at least in my country). Someone care to do the honours? Cheers :thumb:

I mean nothing but peace and love to all :heart: :D

Hmmm.. thanks for the advice guys, but I think many got the wrong impression: I am not unfit, I'm just not especially fit - meaning compared to someone else of my size I am of normal fitness. Thing is, most people (and even myself sometimes) kind of think that as I lift weights I should an above...

The other day I noticed how unfit I was: my friends & I were running to catch a movie and within like a minute I was pretty much exhausted - mostly my lungs couldn't keep up. Now I never to any cardio because I'm trying to put on mass, and I was just wondering if this lack of fitness is ok or...

I'm better! Well, thankfully I got through the virus and am back to 100% strength :D While I did lose some mass, my body wasn't completely obliterated as I imagined it would be, so that's good :) So I did Legs Power today and it went fine. Nothing much to report. :rolleyes: Hmm.. I'll do...

Yeah - that is one thing I really hate. I'm probably too self-conscious for my own good, but hearing laughing in the gym and wondering if it is meant at you is terribly demoting :( People need confidence to succeed at their lifts :thumb: Also, people who might take someone's laughing...

Thanks for the advice/support guys :thumb:

Well since yesterday I've had some sort of virus, and amongst other things I've completely lost all appetite - the little food I did have was quite hard to down, and after it made my stomach a bit unsettled. :( My problem: what can I do (eat) when this happens? My legs were sore from the workout...

Crap... I'm sick. This morning I was fine but after lunch my stomach was quite heavy and evr since then I've not been quite myself: Earlier I was shuddering (even though my body was warm), then I had a headache and I probably have fever now (I can feel it). Worst thing is I can't bring myself...

Ditto :thumb: If it weren't for these boards I'd still be making all those mistakes I was making when I first started out. Cheers to all:thumbup: :hello: