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  1. Action-Jackson

    Anator commercial!!! Funny!

    Hahhahaaa, this is awesome. I STEAL YOUR MONEY!!! RAAAARGHHRGHRGH!!!!!!!!!
  2. Action-Jackson

    where can i find a good % body fat calculator?

    Yeah, Bodyfat scales are pathetic. I don't know how they market those rubbish products and say it's so accurate.
  3. Action-Jackson

    Oats

    I blend the oats alone, then I put in all the milk and extra ingredients.
  4. Action-Jackson

    The Science of Losing Fat

    I thought there was no real difference in doing cardio in the morning on an empty stomach? I've heard different views on this, one seems to say it makes a difference, the other says it doesn't. As long as you're under your calorie limit, you'll lose fat.
  5. Action-Jackson

    Drinking juice for breakfast is not good ?

    Yeah, or if you want juice, make it yourself. Alot of the bottled stuff is horrible.
  6. Action-Jackson

    ronnie cries racism

    I'm so glad Cutler won. He deserved it.
  7. Action-Jackson

    Chest is never sore

    I find my chest is usually sore two days after my chest workout. For example; Friday is my Chest day, and now (Sunday) my chest is feeling sore/tender. Is this normal?
  8. Action-Jackson

    if your bf is low does your muscles look bigger?

    hahahah
  9. Action-Jackson

    Best Thermogenic Fat Burner?

    Scorch
  10. Action-Jackson

    best workout for traps??

    Shrugs and Deadlifts!
  11. Action-Jackson

    How much do you weigh

    154. No idea about BF. I'm still cutting though.
  12. Action-Jackson

    Skip a meal or eat something crap?

    This is why I always bring Apples with me, in my backpack :P
  13. Action-Jackson

    feeling guilty

    I'm with GoalGetter; I feel like absolute shit if I eat too much, even if I eat too much of a healthy meal. It just really messes with my head. Oh well, you'll be find dude; Just take it one day at a time ;)
  14. Action-Jackson

    Biceps

    I'm not sure if you can work on "width" specifically. It's just genetics and the shape of your bicep. Work it enough, and I'm sure it will gain some width.
  15. Action-Jackson

    Ok to substitute leg extensions for BB lunges?

    DB Lunges nearly kill me. After three sets, I'm fucking beat. Go for it.
  16. Action-Jackson

    how to become a personal trainer

    I'm also thinking of taking an exam/course to become a trainer. I think it would fit in well with my Uni major (Biomedical Science), as I'm learning Cell Biology, Physiology and anatomy, which would be a great help. I really should look up how to become a trainer in Australia.
  17. Action-Jackson

    nitro 4 or maximum pump?

    can't wait to get my hands on some of that Nitro4 :)
  18. Action-Jackson

    Yohimburn

    What's your fat % mate? You probably just have to do a bit of cutting.
  19. Action-Jackson

    How to make tuna more palatable

    Reduced fat mayo, put it in a bowl, stir it up with a fork. Put that in 2 pieces of wholemeal bread with lettuce and tomato :thumb:
  20. Action-Jackson

    Processed turkey

    I eat it. It tastes good, and I don't think there would be any problems with it. Try to make sure it's breast.
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