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Hell yes. Repeatedly. Until my dick broke off. Twice. This chick is fucking HOT!

Not a big fan of sit-ups due simply to the fact that there's a natural tendency to use the hip flexors more than the abs. Crunches, leg raises, and planks are normal parts of any abdominal training I do.

New Year's resolutionists. It's like going to the gym now - gotta fight all the January warriors who made a drunken decision to "get in shape" on New Year's Eve and now occupy space that people like us have long been using. Give it time. This too shall pass for most of the newbs. Granted I'm...

Now that's love right there.:thumbup:

Regardless of the cancer risk, elements of the aspartame do still metabolize into formaldehyde (see the Barcelona Study). This is only one of several potential issues with regular aspartame consumption. Aspartame also causes headaches and memory loss; I know I suffered from bad headaches after...

In the immortal words of GnySgt. Hartman "Well. No shit." The obvious question is this: how do I organize the training? Normal routine for legs with additional exercises that focus on just the less-developed leg? Do I work that leg more in order to develop it more, or do I just perform more...

On a similar note I have a major imbalance in symmetry in my quads. I have been a bowler for 21 years. As a left-hander, I slide on my right foot with deep knee bend. Basically I've done thousands of lunges on my right leg, so development on that leg far exceeds my left leg. I need to do...

I'm sold. Where can I get one of these?:dance:

Generally we don't prefer music, but when we do play music it varies according to her mood. Sometimes we can just play Enya for that mellow background. Other times it's Behemoth or Suicide Silence or something that sounds like people being slaughtered. Ah, those nights are sooooo...

84% - 'b'

Good gawd!

Eating pussy?! Hell yeah! Pack me a lunch and I'll stay all day. The sexual experience is severely lacking if there's no carpet munching going on. Even better in 69.

Now it's threads like this one that make me glad I'm a part of this board. When approached carefully, anal sex can be very pleasurable for the woman. My wife once said that there was no way in hell she would ever try anal. Gradually she changed her tune, and now she has some pretty tremendous...

Thanks much. Glad to be here.

Good advice. I'll get right on that.:thumb:

I do 3 days of endurance cardio w/ 2 days of HIIT. On the days when I do endurance, I'll add my weight training sessions in a later workout (cardio AM, weights PM). Lots of water, enough sleep, and clean diet that has about 2000 clean calories. For a 39-year-old fighting the battle of the...

I actually joined the board in January 2002 and then fell into obscurity. After waking up on my 39th birthday this past July and looking in the mirror, I thought, "Man, you gotta change." I didn't really make the decision to get my ass back into the gym until November 10. Since then, I've...

Here are a couple of ideas: 1) try a few dashes of tobasco sauce 2) try a tablespoon of salsa 3) try a teaspoon of paprika 4) try a tablespoon of lemon juice 5) try mixing it with a half-cup of cottage cheese Hope it helps.

I got my BB start with BFL. I still think the program is the best out there for getting people off their lazy arses and getting into the gym. I remember my very first workout like it was yesterday. It was 6:00AM and I was sitting there in all of my fat glory not even 1/5 of the way through my...

Try to imagine a world where everyone worked out in a gym 4-6 times a week and ate a healthy diet. Lessee...frequency of heart problems, hypertension, high blood pressure and high cholesterol would drop; joint problems would be less severe; frequency of cancer would shrink markedly; respiratory...