21 days--on your marks, get set, go!

[Fitgirl70]

Yeppers....and hopefully I can lose another 10 pounds. Will be hard during the holidays, but we'll see what happens. I'd really like to at least lose another 5 or 6 pounds.

What's up with you today Ms. New Booty

 

[Burner02]

Hey Tam! Congrats on the 9 Pounds! This plan sounds awesome, with so many benefits. Maybe it may help my tummy/cramps better. Keep up the awesome work sweetie!!!!!

hi Burner! Wazzz up?! Nope not in Mortgage anymore. I'm actually working at LA Fitness part time (was full time for 3 months) but now I'm working at Wells Fargo, and at the gym at night. Cody (my dog) is great!!!!! Thank you for asking.

Tam, keep up the awesome work!!!!!!!

that's great! I 'inherited' a cat...
Better be here more often!
Or..I'm gonna send Tam over with a web cam...and she is gona spank you on it....

 

[Burner02]

good day, Ms Tam!
I called u a couple times a couple days ago...you weren't at your desk...

 

[King Silverback]

Final #'s look Excellent my Friend!!! Keep at it, you'll go as far as you want to, I have faith in ya!!!

By the way, I sent that package off to ya, sorry it took so long, I appreciate you being understanding!!! It has the CD's too, I liked them, liked them alot actually!!!

 

[Fitgirl70]

Thanks Arch! I really like Joel Osteen. I hope you liked it well enough to get it. He really is awesome! And the motivation alone is worth every cent.

 

[naturaltan]

morning couSON

 

[Fitgirl70]

Day after the program ends --
All is great. This morning I'm at 114.8!!! I can't believe how wonderful this program is. Yes, the weight loss is a REALLY GREAT BONUS! But I just feel so wonderful! That program is amazing...ya heard me??? Amazing!!! I just feel so healthy and so energized.

 

[WBM]

And the weight is still falling off...

NICE!

 

[boilermaker]

Hey Tammy. Nice work. And it's not just your doc I'm talking about!

Still got those scarves for me. Sorry I haven't been around.

 

[Fitgirl70]

Yes I do. want to give me an address to mail them to?

Glad you're back...hope you're doing okay!

 

[b_reed23]

hi Tammy! I cannot even tell you how proud I am!

did you ever get my scarf done?? I want a black or gray one too if possible

 

[Fitgirl70]

I have your Burgandy one almost done and quit reading my mind....I got some gray yarn the other day and didn't know why...I just liked it....so now I'll start on a gray one for you too. I can put some black on it as well!

 

[Burner02]

Hey lady!
WAHOO! CONGRATS! 114? jeez...a stiff wind will blow you away!
heh...I can bench you with one hand....and...that would be FUN to prove..

How are things w/ you?

 

[Fitgirl70]

Fun to prove, easy to prove!!!! Go Burner...it's your birthday!

Today is all good. I have not worked out yet, I came into work early because I have to go to the doctor later. I plan to leave the doctor's office, go have my nails done and then go to the gym.

Right now I need to go get something to eat because I totally did not bring my shake with me today. Be back in a bit.

Hope everyone is doing well today.

 

[Stacey]

114! Congrats honey!!!

Have a great friday!

Hi Burner!~ Take care of the kitty you inherited!!!

 

[King Silverback]

Thats Awesome, Congrats Sister Fitty!!!

 

[WBM]

Hey there.

How'd the taping go?

 

[Burner02]

Go Burner...it's your birthday!

not yet, but..<gulp> it's coming...

 

[Fitgirl70]

Hey WB....all is going well. We did the follow up taping, but have not done the FINAL taping yet. Not quite sure when we'll do that....but I have to keep on the diet and keep with the working out until then.

I did cheat on Saturday and had pizza and hot wings though. But I was good and did not have beer! LOL I love to have a beer or two with wings and pizza...but I did not add in the extra calories. I'm actually going to try to get some pics this week probably!

Hope everyone is okay...bbl

 

[King Silverback]

Yummmmmmmmmmmmmmmmmmm, Pizza, hope you had some for me, LOL!!!

 

[Burner02]

been a lot better if somebody had answered her phone....been going thru Texan accent withdrawl...

 

[Pylon]

Heya Fitty!

Good to see the program went well for you.

 

[Fitgirl70]

Hi all! Sorry I've been MIA today. It has been completely swamped here at work.

I'm planning to go workout after work. I did not go this morning -- I was cold, the bed was warm and I wanted to sleep in....so there! :

Thought I would just check in, need to finish up so I can wrap up and go to the gym.

Later - hope everyone is doing great today.

 

[WBM]

Such yummy food talk in here...



I hope you had a great workout yesterday.

 

[Fitgirl70]

Hey all -- been kinda busy today too....what is the deal with this "working" stuff. I just don't like it at all!!

Diet has been pretty good today! It is so flippin' cold here, I had some tortilla soup and a half of a sandwich. I plan to go get some fruit in about an hour and then will probably go workout after work. I am kinda enjoying working out after work, it helps relieve stress and makes me sleepier, but I DO NOT LIKE the multitudes of people that seem to come in the evenings. It's hard to get on a treadmill or anything. I will probably have to switch back to mornings.

Hope everyone is doing good today.

BBL

 

[Pylon]

Heya Fitty -

I feel your pain on the gym crowd. I'm lucky that the lunch crowd (when I have time to go) is pretty thin.

 

[Fitgirl70]

OK, although it was cold and my bed was not-- I went ahead and got up and went in the the gym this morning! Had a pretty good workout!

Ok Py, your turn to go at lunch then we'll be on the same schedule.....

Hope everyone is having a great Thursday so far.

 

[naturaltan]

 

[Fitgirl70]

Wut up couSON?

 

[Burner02]

um...the phone...it rings..u pick up...and have conversations...at least that's how I understand how to use it...
I'm in BAD need of a hottie texan accent....