Beast Wants More Trophies

Devlin · Feb 1, 2006

Rocco32 said:
Thanks guys, but the problem is I've BEEN going to doctors for the past 11 fucking years and all I ever hear them say is either bursitis, tendonitis or inflamed rotator cuff. I'M SICK OF IT!!!! I JUST WANT TO DO WHAT I'M FUCKING PASSIONATE ABOUT AND LOVE TO DO. What's so hard about that?!?!? I get nowhere with doctors.

And what really sucks is Patrick says take off upper body for 7 days. That would be fine but I think it's the Squats initially hurting my fucking shoulder from how far I have to move my hands back to grip the bar. So where does that leave me?!? Nowhere.......Just chop my fucking arm off and I'll be done with it.

Ohh how should I put this :hmmm:

Welcome to a woman's world of unbalanced hormones :wave:

Seriously, I know you are pissed and probably big time down, but some of the reaction will be from your thyroid hormones being low and out of balance. Severe mood swings and especially depression is a very common side effect of low thyroid levels.

Take the advice the guys have given you. Have you had an MRI done on it by any chance? It's a horrible thing to say, but keep going to docs until you find one that willing and able to help you resolve the shoulder problems.

Hang in there.

b_reed23 · Feb 1, 2006

okay babe....take 10 deep breaths, and relax a bit...

I know you are pissed about things, but maybe taking a little time off to see the doc and get it fixed will give you a lifetime to do the weightlifting....if you don't get it fixed you may never be able to do it...understand? I know I didn't really help at all, just wanted to throw my opinion out there

:kiss:

gwcaton · Feb 8, 2006

Hey Rocco

How ya doin' ? haven't heard from ya in awhile

Devlin · Feb 8, 2006

I see I am not the only one who was thinking about Rocco

CowPimp · Feb 8, 2006

Have you ever tried grabbing the bar out near the collars when it is resting on your back? A lot of people find that easier on the shoulders. Once you lay off back squats for a while, you may consider coming back by starting with that form.

b_reed23 · Feb 8, 2006

me too Rocco....I miss you, are you okay??? :kiss:

King Silverback · Feb 8, 2006

gwcaton said:
Hey Rocco

How ya doin' ? haven't heard from ya in awhile

Just know that your thought of my Friend!!! Hope all is well!!!

Triple Threat · Feb 14, 2006

Anything new going on, Rocco? :wave2:

b_reed23 · Feb 15, 2006

Rocco32 · Feb 16, 2006

Hey everyone, thanks for the concern and letting me know your here. Things are up and down. Right now I'm just trying to focus on the olympic lifts and it's still killing my forearm and I'm black and blue across my clavicle LOL. I'll start posting again sometime soon here, promise!

gwcaton · Feb 16, 2006

Good to hear from ya Rocco

King Silverback · Feb 16, 2006

gwcaton said:
Good to hear from ya Rocco

Ditto my Friend!!!

Devlin · Feb 16, 2006

Hey be careful there, no injuring yourself :finger:

Ohh wait that could be a good way to get a woman's hands on your bod.

Good to hear from you.

b_reed23 · Feb 16, 2006

yep....I think Rocco just wanted to go back to see the hot nurse

CowPimp · Feb 19, 2006

Glad to hear that you're able to do some kind of lifting. How's the shoulder doing?

Luke95 · Feb 22, 2006

Where's Mr. Rock at? I stopped by to say 'hi'... couldn't find him

tucker01 · Feb 22, 2006

Yep Ditto..... What the Dealio Rocco?

And Hey Luke :wave:

yellowmoomba · Feb 22, 2006

Luke95 said:
Where's Mr. Rock at? I stopped by to say 'hi'... couldn't find him

I see Luke's slumming back here

Rocco32 · Feb 22, 2006

gwcaton said:
Good to hear from ya Rocco

Hey there Gary!!

Angel said:
Ditto my Friend!!!

Devlin said:
Hey be careful there, no injuring yourself Ohh wait that could be a good way to get a woman's hands on your bod.

Good to hear from you.

Hey, I'll do anything for a woman to touch me :grin:

Thanks for your help Devlin. :kiss:

Billie said:
yep....I think Rocco just wanted to go back to see the hot nurse

Of course!!! But not as hot as you!! :kiss:

Cow said:
Glad to hear that you're able to do some kind of lifting. How's the shoulder doing?

Thanks Cow. Shoulder is not too bad. I think the PL'ing stlye squats is what really kills it. I'm about to try something else and I'm curious how it responds.

LUKE said:
Where's Mr. Rock at? I stopped by to say 'hi'... couldn't find him

LUKE!!! What's up buddy? I've missed you, how are you doing? Stick around this time.

Iain said:
Yep Ditto..... What the Dealio Rocco?

Just feeling sorry for myself and being frustrated

I'm going to try and be back now. How's everything on your end? Send me a PM.

Luke95 · Feb 22, 2006

Rocco32 said:
LUKE!!! What's up buddy? I've missed you, how are you doing? Stick around this time.

I.... am Terrific.... Terrifically busy :laugh:

I hope all is well on your end buddy!

King Silverback · Feb 22, 2006

Brother Rocco, welcome back my Friend!!!

Rocco32 · Feb 22, 2006

Chest and Calves

I went to do my Olympic lifting on Monday and guess what? The bumper plates were being used to hold a trashcan to catch a waterfall of water coming through the roof. Today the plates weren't there. Fuck'em. I didn't know what to do so I decided to try out a Max OT w/o and it went alright. I want to see if doing normal squats and having a bit higher reps on bench with more rest time will help the shoulder or not.

Bench-
205 x 6, 6, 6

Incline DB -
70 x 6
75 x 6
80 x 6

Wide Chest HS-
280 x 5
280 x 6

Then I did some calves but nothing exciting.

I've been severly depressed over the cancellation of Firefly even though it was canceled in 2001. I just started watching it and it was awesome~

Rocco32 · Feb 22, 2006

Luke95 said:
I.... am Terrific.... Terrifically busy

I hope all is well on your end buddy!

Doing what? Things here on my end are looking up I think.

Rocco32 · Feb 22, 2006

Archangel said:
Brother Rocco, welcome back my Friend!!!

Thanks buddy! Are you still doing HIT variations?

King Silverback · Feb 22, 2006

Rocco32 said:
Thanks buddy! Are you still doing HIT variations?

Of course my Friend, will always be a HIT devotee!!! Have you found that book on Powerlifting HIT??? Its called "Maxamize your Training" by Matt Brzycki, its got a whole chapter on PL HIT!!!

gwcaton · Feb 22, 2006

Rocco !!!

Alright, you're back in the gym

Devlin · Feb 22, 2006

Glad to see a workout and even better to hear that things are starting to look up.

My offer stands, if you ever need to talk or vent, you know how to reach me. Just keep hanging in there, I promise it will get better

b_reed23 · Feb 22, 2006

same here, sweety...we are always here for you :kiss:

Nice work in the gym....don't be a stranger in here!! :laugh:

Rocco32 · Feb 24, 2006

Shoulers

Military Press-
135 x 6, 4, 5.5

DB MP, palms facing towards each other when lowered-
60 x 4
55 x 6

Side DB Raise-
22.5 x 6
25 x 6

BB Shrug-
245 x 6
265 x 8

Upright Row, NG-
95 x 6, 10

gwcaton · Feb 24, 2006

Nice wo Rocco,

MP's looking good

Beast Wants More Trophies

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UNLEASH THE BEAST

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High Intensity Freak

UNLEASH THE BEAST

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