so i'm 1 week into my first cycle (prop), and noticed from since day 3 or 4 that its really hard to fall asleep.
my sleep has shifted up a few hours each night since then.
7am now and i haven't slept.
my body and brain just wants to stay up.
what do you guys do to deal with the sleep issues?
thanks.
my sleep has shifted up a few hours each night since then.
7am now and i haven't slept.
my body and brain just wants to stay up.
what do you guys do to deal with the sleep issues?
thanks.




