GMO
Board Rep
I just gotta say that I now truly appreciate having an MP3 player. I have trained for years with music as it amplifies my workouts considerably. Well yesterday, I forgot my MP3 player, on leg day nonetheless. I was forced to listen to some pop rock/top 40 s**t. I used my anger at the gym staff for playing such crappy music to drive through my reps, but I am sure that my intensity suffered.
My question is, why in the world would a gym play music that makes you want to lie down and take a nap, or better yet, get a gun and shoot yourself?
My question is, why in the world would a gym play music that makes you want to lie down and take a nap, or better yet, get a gun and shoot yourself?