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How many of you dumb F^*ks slam your weights down?

Ur angry, I can tell... maybe cut back on the Tiger Blood? I agree with you, if I'm to the point of failure and I'm about to drop shit on my head I'm gonna dump it.

FYI My stats are

6'2" 270lbs
21%bf

U can follow me soon on this site's "Transformation Challenge" :winkfinger:

I'm angry, but not at you. You are simply in the fallout. If you hang around here long enough, you will figure that out. Do what everyone else does, and ignore me.
 
Exactly bro they encourage yelling grunting weight dropping chalk and we write our pb's on the mirrors in marker o fucken love it!
If I don't grunt I might shit myself. If they don't like grunting then they can help wipe my ass.
 
I think you should consider joining planet fitness. You will fill right at home with the rest of the not big crybabies.

that goes for everyone who agreed with the OP
 
Shitting your pants is totally unacceptable at my gym.
 
Ur angry, I can tell...

FYI My stats are

6'2" 270lbs
21%bf

nobody gives a fuck about this. are you playing internet tough guy meow? because im 6'7" 350lbs and 10% bf

k240234_n88069_come%20at%20me%20bro.jpg
 
to contribute, i try not to slam weights. i do 'dump' dumbells every so often, because like others have said, i dont want to fuck my shoulder up. if one breaks(highly unlikely) then id gladly buy another. ive failed on squats multiple times with 315, and it bangs LOUD when i dump it on the pins
 
Ur angry, I can tell... maybe cut back on the Tiger Blood? I agree with you, if I'm to the point of failure and I'm about to drop shit on my head I'm gonna dump it.

FYI My stats are

6'2" 270lbs
21%bf

U can follow me soon on this site's "Transformation Challenge" :winkfinger:
FYI your fat and shouldnt be pulling e heavies on here bro! Lets see some footage of you gently setting down the 140 s LMFAO!!!:winkfinger:
 
Today there was this chick in gym in a tank top showing off the girls doing one arm db bent rows on a bench; some douche on a bench next to her starts doing skull crushers and grunting loud as possible. To top if off he slammed down the curl bar at his feet after each set.

Oh and after that, I'm in the squat rack (freaking squatting of course) and some newbs come in, I think they were Swedish. They all start doing some kind of fucked up db shoulder raises with one of the guys standing right next to the squat rack. I'd tried to hit him when I was racking the bar but missed.
 
Respect. That is all that I have to say. I do my thing in the gym. No need to drop weights. I am not lazy. Picking up after yourself is extra work and that is why I go to the gym to work. I put my weights away and I treat the equipment as if it were my own because if it were my gym this is what I would want.
 
No what gets me is the sound of some male sounding like he's reaching his ultimate orgasm, and then another, and then another...and you look back and find this moron middle age crisis dad with some light weight, doing some totally unorthodox or crap form dumb exercise he got from who knows where.
 
No what gets me is the sound of some male sounding like he's reaching his ultimate orgasm, and then another, and then another...and you look back and find this moron middle age crisis dad with some light weight, doing some totally unorthodox or crap form dumb exercise he got from who knows where.

What's wrong with my one legged bosu ball squats while simultaneously doing single arm db tricep extensions?
 
Attention whores. They don't care how they look as long as someone is looking.

Exactly, this is why I must slam the handles together on my 10th set of cable crossovers.

I lift at a shit hole that is run by powerlifters... I get looked at funny for doing any type of concentric motion that does not involve throwing the weight down.
 
slam
 
The difference between slam and drop is when you use force to drop the weights. When doing flat dumbell bench for example, you can easly lower the dumbells near your chest and drop them, no biggie, but no they try to get up as if they are going to stand up and then slam the dumbells to the ground and look around and breath heavy.

I work at a gym, if I see this shit happening you're damn right Im going to ask you to fuck off.

People complain about their gyms all the time, "oh this machine is broken, the dumbells are coming apart" well obviously the way you treat the equipment in no time there will be complains. And trust me, these equipments are expensive..
 
Respect. That is all that I have to say. I do my thing in the gym. No need to drop weights. I am not lazy. Picking up after yourself is extra work and that is why I go to the gym to work. I put my weights away and I treat the equipment as if it were my own because if it were my gym this is what I would want.

+1

It always sucks to strip off 8 plates after doing 4 sets of deads, but I'm certainly not going to leave it for someone else to do.
 
Phi Slamma Jamma.
 
I like the guy who throws down the 40's until they bounce about waist high. Then he circles around puffing his chest out, trying to make eye contact with people for validation of his set. They of course look away uninterested and bored. He senses this and hangs his head in shame, shuffling through his iPod for a song that matches his broken ego.

bwahahahahaha my god this is beautiful. fucking epic!
 
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The difference between slam and drop is when you use force to drop the weights. When doing flat dumbell bench for example, you can easly lower the dumbells near your chest and drop them, no biggie, but no they try to get up as if they are going to stand up and then slam the dumbells to the ground and look around and breath heavy.

I work at a gym, if I see this shit happening you're damn right Im going to ask you to fuck off.

People complain about their gyms all the time, "oh this machine is broken, the dumbells are coming apart" well obviously the way you treat the equipment in no time there will be complains. And trust me, these equipments are expensive..


Amen Brother!
 
in my gym on every machine or rack it says if its not stripped of weights it will be taken away, and its happened a few times now . stuff going missing :paddle:
 
I slam my weights down. Nobody notices my measly 70 lbs. hitting the mat though :(
 
I don't slam weights but I make noise deadlifting, if you can listen to lady gaga that my gym plays you can listen to me yell.
 
I'm still looking for the douchebag that spits his gum on the locker room floor...
 
What's wrong with my one legged bosu ball squats while simultaneously doing single arm db tricep extensions?

Um no. You're supposed to do curls while you do those....from what I've seen in the gym. :roflmao:
 
in my gym on every machine or rack it says if its not stripped of weights it will be taken away, and its happened a few times now . stuff going missing :paddle:
What do you mean? They will actually removed the equipment from the gym?
 
cant stand that shit! i dont care how much your lifting, control your weights, jesus!
 
I belong to a 110% meathead, lunch money taking, ex-felon, private PLers gym where dropping/slamming weights & grunting are just in the cards. So I'm guessing you wouldn't like it there. We do rack our weights after use though.


Oh & there's chalk everywhere, lol!
 
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