Kickin it up a notch with J'Bo

[ponyboy]

You forgot about the "shower" factor as well

 

[J'Bo]

dont need a shower when you got tongues and lakes

 

[naturaltan]

... .... JBo said ... skinny dippiing ... hehe ... and she said dirty ....

 

[J'Bo]

let me tell you NT...i will be a very very clean girl after next weekend

 

[shortstuff]

he he you are cute

 

[shortstuff]

I had to say howdy J I found out why I have been feeling like crap........ALLERGIES!!!!!!! They are residing me apartments and so TONS OF DUST!!!! Oh and so I took some allergy medicine and I feel awesome!!!!!! I am thinking good thoughts of you hottie.

Oh and I am starting to get less sore finally

 

[J'Bo]

Good to hear baby girl.
Talked to HAN tonight too and we drew up a plan for you and figured out what you need to do supp. wise.
Will post in your journal as soon as i get out of the bath

 

[shortstuff]

Thank you so much honey you are a life saver. Loves and hugs and sleep wel

 

[J'Bo]

Well Ms. Piggy jenny has gained a good 8lbs this week. Isnt that pleasant

 

[shortstuff]

8lbs that is it, oh I know women and watched them rebound 10-20lbs because of water and eating like crap in a week. But I bet you still look hot

 

[J'Bo]

I look like a HOT DOG not hot

 

[shortstuff]

No not a hot dog, and honestly hun how much is water???????

 

[J'Bo]

Originally posted by shortstuff
No not a hot dog, and honestly hun how much is water???????

Water or not i still feel like a whale.

 

[shortstuff]

Well I am sure someone thinks you look hot so

 

[ponyboy]

Originally posted by J'Bo
I look like a HOT DOG not hot

Does anyone else want to insert the weiner? (j/k)

I remember gaining 20 lbs. in four weeks after competing two years ago...damn I miss that.

 

[J'Bo]

Your a nut case pony...you dont actually like that

I only do chicken weiners....you got one of those

 

[hardasnails1973]

J'bo how was the workout ?

 

[J'Bo]

wasnt feeling great this morning...woke up at 3am with nightmares and had to eat some cucs...so i will train tonight after my apt...i really just want to get out of this town to be honest...pics are coming in a couple hours though so i get to see what i used to look like...yes this is Jenny the moodyest chick in all of North America.

 

[shortstuff]

It is ok hun, we all have been there and you are always there for us, we love yah anyways and let you complain I wanna see your hot pictures

 

[naturaltan]

wow ... a very different Jenny today, very somber sounding - hope you have a great weekend with Mr. Fireman or without him.

 

[J'Bo]

Pics comin in a couple hours

 

[hardasnails1973]

funny i did not goto bed untill that time and had to be up at 545.

 

[J'Bo]

Originally posted by hardasnails1973
funny i did not goto bed untill that time and had to be up at 545.

and thats supposed to mean what exactely?

 

[J'Bo]

K i am back...i needed some rest before i got back into things..head was clouded and i wasnt having fun anymore.

My diet and training will be slowly increasing throughout the next couple of weeks til i am ready...body really needs a break from dieting for 8 months

Monday August 11th, 2003
6am: 30 min cardio on one VERY bruised leg and knee...i was a clutz and banged it up really good last night

this is my slacker but tasty food
8:30am: bagel, 2 tbsp cream cheese, 5 egg whites, 2 yolks
11:00am: 1/2 cup mixed fruit, 1 cup of s/f yogurt
1:30pm: tin of tuna, 3/4 cup of rice, 1 tbsp mayo, 15 pecans
4:30pm: avocado with salt, 1.5 scoops of protein
7:30pm: pecan crusted atlantic salmon with 1/2 cup rice and cucumbers

 

[shortstuff]

oh i hate you But on sunday, we had to change rest day from sunday to saturday because of a wedding I have on saturday which would be right after I eat, and I am not going to a wedding half asleep and totally bloated. LOL

 

[J'Bo]

New Schedule

Monday: 30min AM cardio / Back, Biceps, Abs
Tuesday: Rest
Wednesday: Hams and Booty and Abs
Thursday: 45min AM Cardio
Friday: Shoulders, Pecs, Triceps, Abs
Saturday: Quads, Abs, Calves
Sunday: 30min AM cardio

 

[J'Bo]

see your journal k.

 

[Jenny]

Mm, I like your new diet If you start dieting again I'll have to come over there and whoop that cute hiney of yours You really got me worried there with bleeding from the ears and stuff

Now eat those bagels and shut up!

 

[Jenny]

Btw, why aren't you answering me on MSN

 

[J'Bo]

I am not answering cause i am not at home silly.
One more hour of work.

Believe me i am not dieting anymore. McDonalds and Dairy Queen yesterday should tell you something

I loved my food today so far...did not stray from it and i was full enough to get me til almost the next meal.