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On the way

hey FG did I tell ya I got second on that Fat Loss thing over at MM.com.

I lost to Striking Cobra, but oh well, it was fun and I kicked some a$$. :)
 
I was swamped...but pretty calm now. I was able to catch up on some stuff and finish my diet in my journal for today and now I'm just perusing the board....
 
lol no she didn't princess, I mentioned trying it back a few, few, ok alot of pages. lmao

but hey FG is making big changes, and like I said I'm gonna see my abs if it kills me. lol

FG is perusing, cool. ;)
 
If you send my a pci like that, you will be deputized!
 
Originally posted by dvlmn666
hey FG did I tell ya I got second on that Fat Loss thing over at MM.com.

I lost to Striking Cobra, but oh well, it was fun and I kicked some a$$. :)
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Congrats on the second place:thumb: You sure they just didn`t wanna give first to anyone that wasn`t admin :rolleyes:
 
I remember that guy -- SC -- wasn't it his idea? Gosh I haven't been there in so long! And I wasn't there that long anyway....
 
Originally posted by dvlmn666
but hey FG is making big changes, and like I said I'm gonna see my abs if it kills me. lol
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Don't let it kill you.....:)
It isn't worth it if you're going about it all wrong. Not that you are or will. I just know I've seen and heard people say that and actually mean it and then go bulemic or anorexic.

Work your ass off -- dedication and adherance to a strict diet will do the rest!
 
Originally posted by Twin Peak
If you send my a pci like that, you will be deputized!
Click to expand...



Okay.....you gotta wait until the suit comes in!!
 
You've got a deal! But the deputy pic you mentioned didn't involve a suit?!?!?!
 
Well you gotta give me the chaps and the gold star first!!
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
06/21/02

FIRST DAY OF SUMMER.....WOOO HOOO

Woke at 4:45 (yeah, I was late), went to gym.

Leg day today. Check out the weights on the squats!!!

Leg Extension:
20# -- 12x
40# -- 8x
50# -- 6x

Decline-Seated Squats
90# -- 10x
180# -- 7x
200# -- 5x

Walking Lunges on Treadmill
1 minute at 1.5 speed, 9.0 incline
1 minute at 1.5 speed, 11.0 incline
1 minute at 1.5 speed, 12.5 incline

20 minutes on Treadmill at 2.0 incline and 4.0 speed

7:30 -- coffee and eggs (no turkey today)
 
Hey Fade, how are you guys this wonderful Friday?

Hey, did you see the weights on my squats??
 
Good Morning girl!! Can you believe its FINALLY the First real day of summer! :) COOL!!

DAMN GIRL... AWESOME WEIGHT ON THE SQUATS!! Are your legs feeling it now????? :)
Have a great day sugar!
 
Awww....don't pout Princess.

I'm just getting slammed here at work babe. And the house duties are calling, the realtor is calling, the moving is calling, my chicken is calling from the fridge, the treadmill is calling me from the gym.....

Oy vey -- does is ever stop\???

Hope everyone is good in Houston. I'd love to be on vacation visiting you and butterfly and fade.......instead of working. But no can do right now.

hugs and kisses
T
 
HEY HONEY!! OH~ I totally understand girl.. I was just playing with you..and curious as to what you were up too! I am swamped at work too..but while eating my chicken I was roaming the forum! :)
DON'T STRESS TOO MUCH HONEY! I know..I wish you could come visit..or we could go there!! Reality sucks sometimes!!

GO eat your chicken chicka! ;)
Hugs & kisses BACK AT YA DARLIN'
 
Do you really want directions???

Hmmmm........:lick:
 
Well, do you want directions via air or ground??
 
Oh, and in answer to your pm----

Absolutely nothing!
 
Nothing? You first then.

As to directions, the fastest way please....I don't want the slamming to be over when I get there....it will just beginning!
 
TP is cheating on me via PM! :( ;)
 
Originally posted by Twin Peak
Nothing? You first then.

As to directions, the fastest way please....I don't want the slamming to be over when I get there....it will just beginning!
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Hop on a plane then please!! DFW Airport. Call me when you get there!
 
FG, he is so busted! How do we punish him for this?
 
Hmmm..... I'm sure whatever it is, he won't be complaining
 
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