Ripped

[lina]

No, not closer you dude!!!! Pics from pics from head to tootsies !!!

Pretty puleez.... ??

did I just beg???

Come on girls, whatever it takes!!! right????!!!

 

[Twin Peak]

just did! and thanks for stopping by!

 

[Twin Peak]

Lina, now you want to see my toes?

 

[Stacey]

W OW TP~ you have really made great changes..
Meaning your waist, and weight!! GREAT JOB!

I want to see more pics too!!

 

[lina]

No, I don't have a foot fetish!!!!

I wanna see them wheels!!!! ....and...the behind

OK, stop pretending!!!!

 

[Twin Peak]

Originally posted by lina
No, I don't have a foot fetish!!!!

I wanna see them wheels!!!! ....and...the behind

OK, stop pretending!!!!

See sis, Lina pegged me early on!

 

[Miss LeDix]

I'm not sure what you mean by that statement. However, I do see here that several women here want you to post full body pictures!

 

[Twin Peak]

Originally posted by Miss LeDix
I'm not sure what you mean by that statement. However, I do see here that several women here want you to post full body pictures!

You know full well what I meant. I can do full body. I said I would after next week. You wouldn't happen to be one of those women though would you?

 

[Miss LeDix]

In all seriousness, I do not know what Lina had you 'pegged' for or with. I am okay with you posting full body pics, I will also be just fine if you don't. Whatever makes you most comfortable.

 

[lina]

..err.... yeah TP, what do you mean I 'pegged' you?

Did I do something to you and not remember it? I swear I don't drink!!!!

 

[w8lifter]

Damn! Well all I can say, besides you look totally awesome, is that it's about freaking time I've been w8ing 6 months for those pics

Very nice TP!

 

[Robboe]

That is quite a chest rug you got there buddy!

 

[Twin Peak]

Originally posted by The_Chicken_Daddy
That is quite a chest rug you got there buddy!

Thanks chicken! Much appreicated. At least its not feathers, eh? You know, I don't recall having seen any pics of yours....skin rash?

W8 -- and its about time you showed up! Yeah, you have been asking for a while (since MM). Check back next week I'll post some "final cut" pics.

Lina -- this is long but, deep breath, my comment was that Miss L has had a tough time picking up on my sense of humor, which is fairly sarcastic. I always give her a hard time and she too frequently thinks I am serious (I think she has learned by now!) but when I was giving you a hard time about the toe shots you knew right away. Thats all, not that great a story, sorry!

 

[Miss LeDix]

I see that Lina either has not read or did not care about your explanation of the intricate workings of our friendship.

I just ate eggs and oatmeal! How about you? What's your food like today?

 

[Twin Peak]

Obviously she doesn't sis! Good meal.

Today is a high carb day and here is how it looks.

Meal 1: Post workout drink
Meal 2: 1/2 cup oatmeal and whey powder & small protein brownie
Meal 3: (having right now) 2 large pieces of Salmon with low-carb cajun breadcrumbs and 3/4 cup oatmeal (and diet coke)
Meal 4: protein brownie
Meal 5: grilled chicken fajita (ww tortilla, brown rice, black beans, salsa, thats it)


Having a good day at work?

 

[dvlmn666]

Diet Coke?

 

[Twin Peak]

I always have diet coke (okay maybe not precontest) but give me a break, only one calorie!

 

[dvlmn666]

lol that's cool, I quit drinking soda after new years once I actually started to watch what I ate. Well that and I don't know alot of people who like Diet Coke that's all.

So thought I'd ask lol

 

[Twin Peak]

I drink pretty much diet anything. Can't do without it. I drink lots of water but water sucks w/ meals, IMO!

 

[dvlmn666]

Oh yeah forgot to say, your one big mofo. keep up the hard work dude. Looking awesome.

 

[dvlmn666]

I agree, if I go to resteraunts i always get lemonade which is probably worse than diet soda. lol

But I've gotten used to drinking water with pretty much anything I make.

 

[Twin Peak]

Lemonade = sugar. Have unsweetened iced tea and add sweet and low or equal or splenda if you have to.

And thanks for the compliments. I have been training essentially 10 years but have been back hard core since september.

 

[Miss LeDix]

TP, you are a total PM Whore! Clean out your box!

 

[Twin Peak]

How rude! Actually I just never delete stuff!

 

[w8lifter]

Originally posted by Twin Peak


Thanks chicken! Much appreicated. At least its not feathers, eh? You know, I don't recall having seen any pics of yours....skin rash?

W8 -- and its about time you showed up! Yeah, you have been asking for a while (since MM). Check back next week I'll post some "final cut" pics.

Sorry babe...been busy...thanks for nudge though, wouldn't have wanted to miss that

 

[lina]

Hey TP,

How goes it? Working late tonight or you at home?

 

[Twin Peak]

Working late....I am rarely on at home...who has time???

Otherwise going well lina, how 'bout you? Kids asleep?

 

[lina]

Oh, sorry to hear you are working late.... that must su*k!!!

Well, yeah kids are asleep! Very tired and going to bed soon too!

So TP, doing anything special to get ready for the photoshoot next week? I'm talking diet wise? I read on Adidas' (I think) thread you talked about sodium manipulation, etc.?

 

[lina]

Originally posted by Miss LeDix
I see that Lina either has not read or did not care about your explanation of the intricate workings of our friendship.

Yes, I did read it.... and I thought....just another lovingly brother and sister squabble!!!!!

When I first signed onto IM I knew I had to take all comments with a grain, ok maybe two grains, of salt!!!! All in fun!!

 

[craig777]

Good morning TP.

Take a look in my journal at my new trainer and tell me what you think.