Running through the Dark Woods at night

[david]

Tomorrow is Donna Day!

I'll explain later!!

 

[david]

Notes: I've decided to take a serious stance against the usage of clen at this juncture. So much that I'm literally taking the day off on Tuesday from work to spend with Debi and rid it out of my system for now!

So I AM TRYING!!!!

 

[shortstuff]

 

[david]

OMG!! I think I'm gonna Pammie!!! I miss you so much!!! I think I'm gonna try calling you on my way to the Gables! Just a shot in the dark!

 

[shortstuff]

Hey i am around sexy call the cell &%$-(&*^-9999!!! Thanks Dave

 

[david]

I'm leaving for the Gables now so I will call! You sure you want your cell phone number out there for all to see??

 

[david]

The Gables!!!!

Picture as shown in the gallery!

 

[david]

Originally posted by david
I'm leaving for the Gables now so I will call! You sure you want your cell phone number out there for all to see??

Sorry I lost you on the phone last night! Must be a Miami thing!

Great talking to you hunny and I AM SO HAPPY AND PROUD of you by staying strong and positive within the last few months of your personal life!

Just another GREAT reason to keep you as a friend, ya know? You always make me feel good about myself and are such a wonderful influence. EVERYTHING-LIFE!!

 

[david]

REPOSTED

Picture from the gallery!!!

Kathy, David & Shy.

Hanging out in the Gables.

 

[david]

OK, real briefly!

9 am workout
10 mins of cardio

Light legs (quads)
Back

35 mins of cardio

Meal #1

Turkey
Rice
Green beans

Meal #2
10 egg whites/1 yolk
Green beans

Meal #3
chicken
Green Beans

Meal #4
Same as 3

Workout 8:00pm
Tri's and Bi's (light)
30 mins of Cardio

Meal #5
More chicken adn Green Beans

Meal #6
Protein Shake!

 

[david]

OK, I'm off to the gym to wake up another body part in preperation for Tuesday's Day training with Debi!

SUnday, Feb 8th

 

[Sapphire]

David... stay away from the steroids! Donna will NOT like the way your hair smells.

 

[david]

Actually Clen has no aromatizing effects and if it does then it's NOT clenbuterol!

That's OK, I'm going to be with Debi for the afternnon discussing this small wittle problem! *wittle means tinier than little!

 

[shortstuff]

Well I hope Debi kicks some major booty mister. You know that is bad bad bad.

 

[Sapphire]

Originally posted by david
Actually Clen has no aromatizing effects and if it does then it's NOT clenbuterol!

That's OK, I'm going to be with Debi for the afternnon discussing this small wittle problem! *wittle means tinier than little!

No excuses!! You know better....

 

[david]

Originally posted by shortstuff
Well I hope Debi kicks some major booty mister. You know that is bad bad bad.

Debi usually does! Hiya shorty!

 

[greekblondechic]

feel free to send that clen this way

 

[david]

YOU'LL BE IN THE GROVE NEXT MONTH!! And guess whose gonna pay you a visit!

 

[david]

Originally posted by greekblondechic
feel free to send that clen this way

BTW Missy! Do you know what CLen is??

 

[david]

Originally posted by Sapphire
No excuses!! You know better....

I know... I truly know..... But maybe I can re-stare back into something that was beautiful again. Let me get past this weather of a storm that is in my distance.

 

[Sapphire]

Originally posted by david
I know... I truly know..... But maybe I can re-stare back into something that was beautiful again. Let me get past this weather of a storm that is in my distance.

David.... just stop taking it. No excuses, you can do it.

 

[david]

Heys Sapph!

I will do my best. Did you know Katie is going to be an hour from me. Somewhere above W.Palm Bch where I train. I'm trying to convince her to go eat........................

Can you guess?

I spoke to Deeann last night and she knew! She's a nut but I love her!

My trainer yet has figured that out. I asked her if she knew what my most love or first love in life was and you know what she said. Now take in consideration that we speak alot and see each other often and it's been 4 months!

She said..............


...............

...............


..............



WOMEN!!!


I said...


Women???!?!?!?!




...............



....................



NO! PIZZA!!!


I will explain why it is so later on!

 

[david]

I am going to redrop all the pictures in the past into my gallery.

Screw PMOR and his little Wall gallery in his bedroom!!!! THERE F'n GOING up. Or in words of J'bo. There Effin' going up!

 

[david]

OK great. Almost everything has been completed as stated!

* Pictures are up in the Gallery! (Most of them)
* AM Workout (Cardio... 30 mins only bc/ a few freind's interrupted me! But I didn't care! I love my friend's! )
* South Beach- Stopped in the NARAS office!
* 2 pm training session! Killer! Dying over here!
* Clenbuterol was THROWN OUT in the garbage!!! Debi is great with her words, isn't she?
* PM Workout cardio (45 mins) (5:30 pm)

 

[david]

OK, my eyes are burning! Tired!! I just got done with my last task tonight which required more driving!! ZZZzzzzzzZZZZZzzzzz

But it's DONE and that's ALL that MATTERS right now!

 

[Sapphire]

Originally posted by david
* Clenbuterol was THROWN OUT in the garbage!!! Debi is great with her words, isn't she?

I don't know.. I have never spoken to her!!

 

[david]

Very funny............

Nonetheless Clen is outta my life and probably for good after what she told me. It was shocking and NOT very good.... not that steroids or substances ever are including any pain medicines!!

 

[Sapphire]

Originally posted by david
Very funny............

Nonetheless Clen is outta my life and probably for good after what she told me. It was shocking and NOT very good.... not that steroids or substances ever are including any pain medicines!!

You needed HER to tell you the dangers of steroids?

 

[david]

No, I needed her to tell me the skinny on the after affects of true clenbuterol! A lot of details that I missed. It was a very shocking revelation on clen.

 

[david]

Evening Cardio. No AM cardio. Only 2 hours of sleep last night. I still don't know how the hell I survived today?!?!?!?

Well in sets the night and I really should run off to bed. But I most likely going to continue with the score that for the movie and write some more continuing parts to the songs!