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- Jan 21, 2011
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- azzas wife looks like shit
heavy infrequent stuff never did anything for me but get me hurt
higher volume/higher rep stuff has got my shoulders an arms going in the right direction
i def dont think my shoulders are anything special to look at....though my right delt is probly more powerful than his entire body
higher volume/higher rep stuff has got my shoulders an arms going in the right direction
i def dont think my shoulders are anything special to look at....though my right delt is probly more powerful than his entire body



