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theCaptn's AG Erectile Dysfunction Log

I get my cardio destroying houses everyday.......DEMO BITCH!!!

Good werk Capp. :daydream:
 
idk...i hate cardio...so no advice there...as for gearz i think you have it covered...just keep suffering i guess:)

Any more tren will kill my cardio ... and sleep.

Top abs were starting to show this morning
 
I got 2 days of very lo carbs coming up and I'm starting to lose my shit at ppl. I might go out and strangle a cat... Or a hooker :coffee:
 
There might be abbz starting to sneak thru... But delts are popping. Should look good after a refeed

juty8uzy.jpg


e8uresyp.jpg
 
Can you wear white undies next time....a little cock out line will freshen up the thread....oh and proviron would be a good addition..
 
Done. What would proviron do for me? And what dose would you recommend?
 
Looking good capt!Try explosive cardio for week or two.Uphill sprints,Take a football throw it as far as you can,Then sprint after it for 8-9sets,parachute sprints.Better then gym cardio!
 
Done. What would proviron do for me? And what dose would you recommend?

Free up some T...I like proviron for cutting...gives ya that harder look...its the cherry on the ice cream...always seem to come to life when flat with proviron...

100mg is a nice dose...but a bit pricey....

How many weeks you have left Cpt?
 
Looking good capt!Try explosive cardio for week or two.Uphill sprints,Take a football throw it as far as you can,Then sprint after it for 8-9sets,parachute sprints.Better then gym cardio!
For sure....good to get out of the same old cardio rut...we have all been there when you feel like a slave to one machine......
 
Free up some T...I like proviron for cutting...gives ya that harder look...its the cherry on the ice cream...always seem to come to life when flat with proviron...

100mg is a nice dose...but a bit pricey....

How many weeks you have left Cpt?

I've got as many weeks as I need, but will be dropping back to cruise doses in 3 weeks.

Thinking maybe 4 weeks of cruise then reassess.

Time to hit the stairs again. Spin is getting old for sure :(
 
I got 2 days of very lo carbs coming up and I'm starting to lose my shit at ppl. I might go out and strangle a cat... Or a hooker :coffee:

Go with the hooker, people will go looking for a missing cat. Not implying I have experience with such situations but just sayin.
 
A good idea for a tube tube series... get some rapeadrol max, super tight pants, work up a chub, and go to some sumba courses or cardio kick boxing courses. Show off your boner and have someone video the ladies reaction. Maybe your boner will go viral
 
Was at the gym tonight and noticed a new sign posted up around the gym, didn't pay it any attention because I figured it was some new rule to follow and I have never been good with rules. Finally was doing some preachers and one was close enough to read. Basically said that camera phones were now banned in certain areas of the gym, so I couldn't help but wonder what perverted, sick, and twisted individual had the gall to steal my idea of video taping the milfs doing cardio and the had the audacity to institute the plan so poorly he got busted. Fuckin rookies.
 
Bitches can fk off to Curves if they don't like getting eye-raped :coffee:
 
I've got about a week and a half left of this motherfucker ... then it'll be 18 weeks. I'm taxed ... stressed .... ?ber aggressive .... Pushing out the last few days.

Total Package can suck my cock. They've had me guessing what my carb load should be for the last month, despite multiple requests on a detailed layout. Most requests come a week later, sometimes up to two. Unacceptable.

Having a diet coach has been valuable, and they have had their good points but I haven't received the attention or detail I paid for or deserve. Maybe they've overloaded on clients or have too many 'pros' to attend to. Either way, fuck them and shop around.

I'm happy with results - dropped 37lbs but i was in shit condition -considering the effort and dedication I'd expect better but maybe my expectations were too high. Might be able to squeeze out another 5-6lbs in the next 10 days.

Anywho, I'll be cruising soon for a good 8 weeks. I'm looking into a Sil inspired diet - some cardio because I like it, but none of this ED bullshit - I'd rather lift more.
 
It wasn't a complete waste
 
You look good......A grand is alot of coin though for diet coaching when u prob. already know alot of this stuff already.
 
cap',

congrats, it is holding together nicely... I remember a few years ago, you were so big in the quads, and still holding now. :)
 
You look good......A grand is alot of coin though for diet coaching when u prob. already know alot of this stuff already.

There's the basics but there are a lot of tricks and tweaks to learn - just like in training.

I think it's worth it if you have the coin, just need to ask a lot of questions and establish expectations and outcomes before you pay.

.... and ignore celebrity endorsements
 
37 pounds in 18 weeks is quite a drop. congrats...good for you man. :winkfinger:
....
How many pant sizes is that for you?
...
And most importantly does your cawk appear to look bigger?
 
It does look bigger! :daydream:

I got the problem where wheels still snug with 36" but waist needs 34" - got to use a big belt.

Will post up some pics soon enough.

.... this cut isn't over, I'm just taking a break and trying a different approach.
 
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