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training with a hernia?
dont train hard? dont train at all? whats the deal.. the doc said its ok to go to the gym but he never said what to do... -
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anyone tryed superdrol?
anyone tried superdrol? what are some side afetx? how did u find it? did u take any thing with it? i was going to get it off http://www.bulknutrition.com/?products_id=2041- 000
- Thread
- Replies: 4
- Forum: Supplements
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tuna ? how much is to much?
tuna. how much is to much? i have been told it has mercury in it. good bad all things come from the sea has mercury in it. what are your views?- 000
- Thread
- Replies: 8
- Forum: Diet & Nutrition
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What Do You Mix Your Shakes In?
:hmmm: good god! just get a shaker bottle...- 000
- Post #4
- Forum: Diet & Nutrition
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hungry problem
its b/c your metabolism is fast! I have the same problem I eat all the time, am not over weight.. when your eating don???t just eat crap, eat healthy and if your trying to gain eat up!!- 000
- Post #2
- Forum: Diet & Nutrition
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Payin for it....!!
if u go to the gym saying am going to get a injury.. you will never get PB b?/ u wont lift any heavy weights.. that my o/p -
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when doing deadlifts?
i find when i got from the floor i get one less then if i took it off the rack... i gess the first one is hard.. -
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when doing deadlifts?
when doing deadlifts? Do u pick the weight off the rack or the floor?? :yell: -
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How much can you bench?
your arm is smudged looks a little photo choped... any how im 170 and benching 235 at about 9% body fat