Cut THIS: GG's First Cutting Journal

[P-funk]

couple things:

1) good workout.

2) if you noticed I was thinking of switching to a strenght maintenace program for my main lifts and then doing all my depletion work following them as a way to preserve some strength while dieting. Would you like to try it?

3) Pose in front of a mirror and work on standing differnet ways and looking at yourself. Print that web page I sent you. Work on the differnet ideas. Look at some pictures at flexonline.com of girls posing. Stand there in the mirror. See what looks best and then hold for an 8-10 count.

4) hot as hell?? Got a picture for me?

 

[Yunier]

Nice workout GG! Awesome job landing that gig! I would love to do something like that...Posing is hard fo' sure, I hold it for three seconds and I shake like crazy. Oh yeah, some nice hookups with supplements would be nice!

 

[BritChick]

... i have to say this, and not to sound conceited or anything. I am TOTALLY LOVING MY LEGS today. And my abs, and my arms. And even my hair looks great. I feel fucking HOT AS ALL HELL today.

This is an awesome post!
It's so totally cool when you have a day like this!!!!!!!!!
Congrats on the promo gig too!

 

[GoalGetter]

couple things:

1) good workout.

thanks

2) if you noticed I was thinking of switching to a strenght maintenace program for my main lifts and then doing all my depletion work following them as a way to preserve some strength while dieting. Would you like to try it?

starting when? sure i'll be a guinea pig... it won't detract from my figure comp goals, right?

3) Pose in front of a mirror and work on standing differnet ways and looking at yourself. Print that web page I sent you. Work on the differnet ideas. Look at some pictures at flexonline.com of girls posing. Stand there in the mirror. See what looks best and then hold for an 8-10 count.

tomorrow is another day. i really need to work on this. thanks.

4) hot as hell?? Got a picture for me?

You gotta wait for the next issue of maxim like everyone else.

 

[GoalGetter]

Nice workout GG! Awesome job landing that gig! I would love to do something like that...Posing is hard fo' sure, I hold it for three seconds and I shake like crazy. Oh yeah, some nice hookups with supplements would be nice!

Thanks, Y! i am stoked about the gnc gig for some reason. Like i am still thinking they'll call me back (It's in a week) and tell me they changed their mind! ME? A spokes person?! hahahahahaahahha! Welcome to the twilight zone.

Posing - ugh... i will get it. you will get it. we will get it. just gotta hang in there and keep practicing...

supplement hook ups - i want some protein pudding. mmmmm. ill mix that shizzle up with oats and have myself a PWO pudding concoction... oh wait, jodi can i eat those? hahahaha!

 

[GoalGetter]

This is an awesome post!
It's so totally cool when you have a day like this!!!!!!!!!
Congrats on the promo gig too!

THANK YOU, in more ways than one!

The rest of the day could have gone to shit... but at least the first 3/4 of it was awesome!

 

[GoalGetter]

Food - March, 24, 2005

meal 1

3 egg whites
7 fish oil caps
1/2 cup oats
25g of apple pieces

meal 2

3 oz. ex lean ground turkey
3 oz. sweet potato
romaine
2 tbsp cindy's kitchen dressing
1 fish oil cap

meal 3 pwo

1 packet of naturally lean matrix
1/8 cup of oats

meal 4

2.5 oz. chicken breast
romaine
1 tbsp neman's own dressing

meal 5
same as meal 2 but 1 tbsp newman's instead of cindy's

meal 6
same as meal 4

Totals
Cals 1445
Fat 51.6 (32.15%)
Carb 119.7 (33.13%)
Prot 125.5 (34.72%)

 

[GoalGetter]

I know I'm not reporting this weeks' measurements until tomorrow, but i hopped on the scale today and it was 102.5, just as i predicted on monday to someone at the gym. I said, by Friday i should be about 102, 102.5.

This is so cool... I feel like I know my own body so much better now than the first time I dieted so strictly. HOnestly, it is mostly thanks to this website, and a lot of the people on it who have helped me out in the past 6 or 7 months. Much thanks!

 

[BritChick]

Good morning hot stuff.

 

[Yunier]

Hey G.G! Your avatar looks hot! You made it?

 

[GoalGetter]

GOod morning Kerry! Well it's another day... sittin' at my folks' house waiting to train my mom, then she's going to give me a manicure and pedicure (much needed!), and we're going to cook some healthy food for her and my dad. At least that's the plan. Wassup with you?

Yunier - i did make it myself. Thanks. It is from a photo I took on christmas day in my apartment. Just got bored of looking at my back on the other avatar I had. And I have to admit that lookin' at the stuff you've been making to put in your signature and avatar and stuff made me want to fiddle around with photoshop. Maybe I can carry this inspiration through to actually finish my freaking website already! hahaha! THanks again!

 

[GoalGetter]

Notably missing from this journal's entries lately...

... an update on that job with the gym on south beach. And that is because there is none, as of this moment. I have not heard back. I don't understand what the hold up is. They said they would get back to me even if it was to tell me they went with the other guy. It is Friday. I just want to know already. This waiting giving me heartburn.

Anyway, at about 6 pm today if i haven't heard anything I will give them another call.

 

[P-funk]

that avitar is absoluty beautiful.

 

[Jodi]

I know I'm not reporting this weeks' measurements until tomorrow, but i hopped on the scale today and it was 102.5, just as i predicted on monday to someone at the gym. I said, by Friday i should be about 102, 102.5.

This is so cool... I feel like I know my own body so much better now than the first time I dieted so strictly. HOnestly, it is mostly thanks to this website, and a lot of the people on it who have helped me out in the past 6 or 7 months. Much thanks!

Cool You are going to send me weight and measurements comparison tomorrow, right?

 

[GoalGetter]

Cool You are going to send me weight and measurements comparison tomorrow, right?

Yep. Every saturday morning if i can help it!

SPeaking of sending... did you see anything pastel-colored in your snail mail lately? I hope I wrote the address right!

 

[Jodi]

Nope, nothing yet. Well, my Gram sent me some Easter Candy Maybe today

 

[P-funk]

that avitar is absoluty beautiful.

am i invisible?

 

[GoalGetter]

am i invisible?

WTF? No baby!!!! But apparently your post was! i didn't even see that! Im sorry....

and thank you...

 

[GoalGetter]

Nope, nothing yet. Well, my Gram sent me some Easter Candy Maybe today

haahahah i won't tell anyone, don't worry.

 

[Rocco32]

So how's the dieting and training going Ivy? You look very beautiful in your new avi

 

[P-funk]

So how's the dieting and training going Ivy? You look very beautiful in your new avi

yeah, i can't stop looking at it. that is one of my favorite pictures of her. the dimple on the right cheek is so "choice".

 

[Rocco32]

yeah, i can't stop looking at it. that is one of my favorite pictures of her. the dimple on the right cheek is so "choice".

Yep, and she's got a great smile.

 

[GoalGetter]

omg you guys... i go away for like half an hour and there is all the beautiful stuff on my journal when i get back!..... awwwww.

And i'm all weepy cause my mom just told me a story about a movie she saw and it brought us both to tears (a chick thing i guess) then i get here and read this and i'm tearing up for no reason! hahahahahahaah! JESUS! YOu'd think i'm on the rag or something...

anyway. tmi.

thank you rock, and p of course...

 

[PreMier]

Damn, I missed out on the brownie points Kleenex?

 

[GoalGetter]

Damn, I missed out on the brownie points Kleenex?

mmm brownies...

Yes please, a kleenex would be nice. And Jakey, I always have a brownie point or two on reserve for you.

As for the uber sensitive reaction... I can't believe my mom was just TELLING me about this damn movie and it had me in tears. I wonder if I would have made it thorugh the actual movie... For those inquiring minds, the movie in question is "The Notebook". Go ahead, laugh at me.

 

[PreMier]

Monstar liked that movie, and I remember him saying he went and saw it like 3-4 times

 

[GoalGetter]

alright. i'm going home...

got a french mani/pedicure, got some laundry done, ate three times, drank a coffee and two diet cokes (not sure why as i HATE the taste of diet coke), hung out with my mom, caught up with my brother's girlfriend, received four really cool suits from Jodie which I immediately tried on (more on this later, much more).

Looong day full of stuff and yet full of nothing at all... god i need this job at that little gym. THEY HAVE TO HIRE ME. I AM PERFECT FOR THEM AND THEY DON'T EVEN REALIZE IT!

Maybe if i send them a singing telegram...

 

[BritChick]

alright. i'm going home...

got a french mani/pedicure, got some laundry done, ate three times, drank a coffee and two diet cokes (not sure why as i HATE the taste of diet coke), hung out with my mom, caught up with my brother's girlfriend, received four really cool suits from Jodie which I immediately tried on (more on this later, much more).

Looong day full of stuff and yet full of nothing at all... god i need this job at that little gym. THEY HAVE TO HIRE ME. I AM PERFECT FOR THEM AND THEY DON'T EVEN REALIZE IT!

Maybe if i send them a singing telegram...

That's EXACTLY what you need to tell the gym owners... you are 'perfect' for them... go get it Ivonne!

 

[King Silverback]

god i need this job at that little gym. THEY HAVE TO HIRE ME. I AM PERFECT FOR THEM AND THEY DON'T EVEN REALIZE IT!

Maybe if i send them a singing telegram...

They Realize it!!!
Hows it goin Ivy?
Singin Telegram.....................

 

[GoalGetter]

That's EXACTLY what you need to tell the gym owners... you are 'perfect' for them... go get it Ivonne!

Gotta wait to hear back from them. If they say, "sorry but we..." i'm cutting them off and telling them, "Oh ok great, well i'll be there bright and early monday morning for my first day of work..." as if they didn't just say they didn't hire me. hahahah i'll pull a Milton on them (Office Space).