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DEAD-ication!

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CowPimp said:
Good for you. I'm too lazy to do the summer school thing; I wish I had that drive, but I need my down time more than a lot of people.

I think the following certification organizations are all good: NSCA, NASM, ACSM, and ISSA. From the research I've done, all of them seem to require that you actually learn something and seem like quality certifications. Of course, ACE is accepted everywhere, but any douchebag dumbshit who's read a few FLEX magazines could pass that. You need a 4 year degree to take the ACSM PT certification, and a 4 year degree for the NSCA-CSCS too. The NSCA-CPT (The one I took) is up for grabs without the degree though.
Yea Ill def have to look into it once the time comes around. I wont have the 4yr degree so Ill have to go with one that doesn't require it.
 
Tough decisions my Friend!!! Don't do it all yourself (hint hint) Ask HIM for some guidance, you will be just fine!!! Wishing you nothing but the BEST!!!
 
Just got finished catching up with the adventures of DB. Wow, quite a lot going on. Good luck sorting through everything. I'm sure you'll do just fine.
 
Heya Bolt...

Sounds like some tough choices. But at least you are mature enough to realize the choices you have and think them thru before jumping. School will be there (trust me on that one!) tho the time may not. But you have to do whats right at the time. Been there.

BTW, $1200 a month? My first place was $300! (And no, it wasn't that long ago. It was...um...ok, it was about 15 years ago, now that I think about it.) Look near a university. The places are usually a little cheaper in that area. r maybe not, I have no clue about real estate in NJ.
 
Heya everyone thanks for the well wishings. I'm leavin it up to the man upstairs b/c I know he wont steer me wrong!

As for the prices py...thats cheap...most are 1500-2000. The town isn't overly large that I need to move into and there are no schools. Just hospitals. But I NEED to move into these city limits so I'm stuck paying the rent some how!
 
Well no workout today...needed to get away and clear my head so grabbed the bow and puppy and took a ride up the country for some target shots. Shot for like 3 hours...deadly out to 70 yards now :p

I'll hit the gym tomorrow though...some light delts and tri's.

Got the GF's bday dinner tonight...off to shower and get ready!
 
Your in my thoughts and prayers my Friend!!! Enjoy the time with the gf, and most of all ENJOY life, you woke up, so it HAS to be a GREAT day, take the day and make it yours!!!
 
Archangel said:
Your in my thoughts and prayers my Friend!!! Enjoy the time with the gf, and most of all ENJOY life, you woke up, so it HAS to be a GREAT day, take the day and make it yours!!!
Yea well god just loves to shit on me!

Got up today and decided let me be a nice son and wash my fathers truck...on the way a cop blows an intersection and the lady in front of me locks her wheels up...why I dont know...and I rear end her! I am no longer on speaking terms with my father...hes a prick. I only dented the license plate but he threw a fit and then I went right back at it with him!

So my day is shit and this further gives me proof as to why I hate cops, women drivers, and the city! God I wish I could move out to the country where all there is to hit are deer!

Oh yea I'm now getting kicked out of my house even sooner...thanks god why didn't ya just strike me dead and make it easier on everyone!

So I made a decision and no school...just wont be happening.
 
Oh yea went to the gym and went to do some milt presses. Got the 55's up and when I failed at 5 reps which I can normally get 10-12 I knew the workout was shot. Dont remember what I did but I did some shit then walked away depressed...sorry...
 
Relax DB. Your father will get over it. He was just irritated about what happened, but he's not going to be holding any grudges with his son over a dented license plate.

I hate cops too, but it's something you have to live with. They come in handy on occasion, even though many of them are hypocrites and misdirect their use of authority and anger.

Why do you want to give up on school? Maybe you just need a semester off, or you need to lighten your load. Personally, I don't try to force going through school any faster than I feel comfortable doing so. I would rather make sure that I'm not stressing myself out, fully learning the material, and steadily progressing instead of trying to cram everything in at once and going batty.

There have been semesters where I only took one or two classes because I had no money or was working in excess of 40 hours per week and didn't feel like I could handle it. I need to make sure I have time for myself and don't want to induce excess financial strain on top of that. Am I going to take a long time to graduate? Yes. Am I going to lose my fucking mind trying to do it? No.
 
CowPimp said:
Relax DB. Your father will get over it. He was just irritated about what happened, but he's not going to be holding any grudges with his son over a dented license plate.

I hate cops too, but it's something you have to live with. They come in handy on occasion, even though many of them are hypocrites and misdirect their use of authority and anger.

Why do you want to give up on school? Maybe you just need a semester off, or you need to lighten your load. Personally, I don't try to force going through school any faster than I feel comfortable doing so. I would rather make sure that I'm not stressing myself out, fully learning the material, and steadily progressing instead of trying to cram everything in at once and going batty.

There have been semesters where I only took one or two classes because I had no money or was working in excess of 40 hours per week and didn't feel like I could handle it. I need to make sure I have time for myself and don't want to induce excess financial strain on top of that. Am I going to take a long time to graduate? Yes. Am I going to lose my fucking mind trying to do it? No.
Excellent advice!!! :thumb:
 
Pimp-Heya man you dont know my pops lol...he's an angry man thay holds a grudge for years. He hasn't talked to his sister for more then 20 years over the stupidest shit!

I took this past semester off b/c I was burnt out and was really looking forward to going back this semester but I can't afford it. I just got a flat as well and while trying to change the tire I snapped the bolt so I need to get it all fixed. $$$ is just way to tight right now ....plus I'm moving out and I need a new car so I wont be able to afford going to school.

Figure 1200 for an apt roughly 300 for a car payment...thats 1500 a month right off the bat not including my other bills...CC, phone, utilities, food, food, food, plus furnishings.

So for now I'll do what I have to do...I'll go to school late in life!
 
Hey DB, you've sure got a lot going on in your life right now. Good luck and I'm sure you'll make the right decisions. :thumbs:
 
Sorry to hear all this shit DB. Why exactly are you getting thrown out of the house? If it's too personal, feel free to keep your mouth shut.
 
Seanp156 said:
Sorry to hear all this shit DB. Why exactly are you getting thrown out of the house? If it's too personal, feel free to keep your mouth shut.
Family ties went sour...
 
Dude, I relate to what you are saying more than you could imagine. I have been have been putting myself through school also.
If you are interested in learning a lot of cool tricks to paying for school, and if you really want to go back, then PM me.
I know every trick in the book from college funding programs to government pell grants. I have applied to almost every fucking program out there at least once.


Good luck with everything.
 
Triple Threat said:
Hey DB, you've sure got a lot going on in your life right now. Good luck and I'm sure you'll make the right decisions. :thumbs:

I second this. Life can really be a bitch sometimes and I know it always seems like things snowball, but it will get better just hang in there. Feel free to PM me if you need someone to talk to. You have a lot of friends here, including me, that support you.
 
KelJu said:
Dude, I relate to what you are saying more than you could imagine. I have been have been putting myself through school also.
If you are interested in learning a lot of cool tricks to paying for school, and if you really want to go back, then PM me.
I know every trick in the book from college funding programs to government pell grants. I have applied to almost every fucking program out there at least once.


Good luck with everything.
Heya bud thanks...

Well I could always take out a loan to go to school but if I do go to school I wont have enough time to work my 2nd job so I wont be able to afford all my bills. Thats my problem right there.

This fall I decided not to go to school...maybe come spring if my life works out a little better and the money isn't so tight i wont need 2 jobs and I can afford to go to school. But I'll have to wait and see! I really sppreciate the offer though...thank you!
 
Devlin said:
I second this. Life can really be a bitch sometimes and I know it always seems like things snowball, but it will get better just hang in there. Feel free to PM me if you need someone to talk to. You have a lot of friends here, including me, that support you.
TTT and Dev thank you sooo much!!

I know things have to get worse before they get better...I'm just wondering how much worse they are going to get!

I'm sure eventually I'll reach out to someone....everyone in my family has cut me off and the only person I can talk to is my girlfriend. But I dont want to involve her to much in this b/c she has her own problems to deal with. I know she would bend over backwards for me but I just want to keep the burden on my shoulders an no one else's.
 
Heya everyone there will be no workout today or probably this week.

Yesterday I found out my car had a flat so when I went to change the tire I sheered the bolt in half. Called thee garage and they are closed till wensdsay but he said he'll work something out for me.

I dont feel well enough to go to the gym though...up until yesterday I haven't eaten much and yesterday with the heat and just so much stress I think I had a panic attack and blacked out...woke up several minutes later on on my bathroom floor. I called my girl to come pick me up and I stayed at her house all day b/c I had no where else to go. So I dont want to walk to the gym and chance anything ya know...
 
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Hey, at least you have your girlfriend to talk to. That's more than a lot of people have.
 
DeadBolt said:
Well no workout today...needed to get away and clear my head so grabbed the bow and puppy and took a ride up the country for some target shots. Shot for like 3 hours...deadly out to 70 yards now :p

I'll hit the gym tomorrow though...some light delts and tri's.

Got the GF's bday dinner tonight...off to shower and get ready!
You shot at your puppy from 70 yards????:eek: :D

on a more serious note...sorry to hear that u are also having some rough water to tread through, DB...and I thought I was the only one who the blue bird of happines was pooping on...

hey...at least u went to the gym! you are one up on me!
 
hey DB! Have a happy and safe 4th of July!
 
Heya everyone sorry haven't been around much. Got back to work this week so things are on the up. Dont think I'll be making it to the gym much b/c I n eed to work as many hours as I can in order to save some $. Pretty much depleted all my saved money these past 2 months so I need to work mucho hours!!!

Things are on the up work wise...still not talking to my father but its no biggy. I grew up without him so its another burden off my shoulders.
 
Heres to you my Friend, hope everything becomes what you need/want it to!!!
 
'morning, DB! Keep that chin up!
 
Heya everyone!...whoa whoa whoa wait a minute whats this advertisement shit in my journal?! I want royalties or something for that....ok back to topic!

Well sorry I haven't been on much...ok at all...but I have gone back to work and am still in my night class. Been working a crap load of hours. I leave my house at 8am and dont get home till 11:30pm so there has been no time for the gym. Yesterday my boss told me to stay home today b/c I have worked too many hours so I needed a day off so I figued matters well go to the gym and catch up with my friends!

I have depleted my savings over the past 2 months so I need to save a super load of $ in order to get the montha and a half security plus first months rent so I will be working alot and saving even more!!! There wont be much gym time...this week I'll only get 2 days for the the gym so I decided to do 2 full body workouts. And the next few weeks I'm not sure when i will be able to get in b/c my class is coming to an end and they are cramming us with tests...next week 3 of the 4 days I'm in class I have major tests so I need to study my ass off! But soon enough it will be over so I'm not worried!

The workout...

Squats*3 worked up to 185*7
Deadlift*3 worked up to 225*7
BB Bench*3 worked up to 165*6
HS High Row*2 worked up to 180*10
CG Cbl Row*2 worked up to 150*12
DB Side Lateral*2 25s*8 15s*12
DB Curl*2 worked up to 25s*10
HS Tri Ext*2 worked up to 90*17
Calf Raises(BW)*40 *40
Crunches*40

Past day or two knee and hip flexor have been bothering me but today after working them with the squats and such they where feeling better. Not going to crazy on them but need to start working them some.

None of the lifts where done to failure...I kept things nice and light and just kept the pace fast. 30-60s RIs. By the end of the workout I was so F'ing tired I could barely move anything...I dont know how you guys do this full body HIT crap LOL. I can ussually do 40s*6 on the laterals but my body was so tired I couldn't even handle the 25s LOL.

Saturday will be my next lift day and I will do more volume probably something like this...

Leg Press*3
leg Ext*2
BB Row*3
Pulldown*2
Flat Db Press*3
Cbl X Over*2
HS Milt Press*2
HS SIde Laterals*2
BB Curls*3
Pushdowns*3
Standing Calf Raises*2-3
Cruches*2-3

That will be somewhere around 30-35 working sets but I will be keeping them all extra light and keeping strict form...more TUT rather then weight.

Well haven't had a day off in like 2 weeks so I'm gonna get to doing everything that needs to get done!
 
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