gwcaton said:What he said . Hey DB
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DEAD-ication!
- Thread starter DeadBolt
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Yea I so needed it....thanks budCowPimp said:
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...He works in mysterious ways, right?
Yea he does!Burner02 said:
Man today has been like an emotional rollercoaster!
Went to register for classes...all my classes were full I freaked so I had to re-arrange my entire schedual and set up all new classes. Thats done fweew!
Found out my health insurance has been dropped AGAIN! Remember last year with my shoulder...same shit...but now I can't go to my doctor to get cleared for work until I get my insurance back b/c it will cost me to much $.....I think these fuckers wait till I get hurt then drop me just to piss me off!
Installed my new sirius radio in my car and after an hour I come to find my power cable is shredded....SOB...wasted my time for nothing. Called sirius and the dude was like send it back and we'll replace it....fuq that it took 45 minutes to hide that 19foot antenna...I'll just buy another power cable dip shit!
Went to register for classes...all my classes were full I freaked so I had to re-arrange my entire schedual and set up all new classes. Thats done fweew!
Found out my health insurance has been dropped AGAIN! Remember last year with my shoulder...same shit...but now I can't go to my doctor to get cleared for work until I get my insurance back b/c it will cost me to much $.....I think these fuckers wait till I get hurt then drop me just to piss me off!
Installed my new sirius radio in my car and after an hour I come to find my power cable is shredded....SOB...wasted my time for nothing. Called sirius and the dude was like send it back and we'll replace it....fuq that it took 45 minutes to hide that 19foot antenna...I'll just buy another power cable dip shit!
Fun day, ouch. That just means that tomorrow can only be better, heh.
I hope pimp!
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Looks like someone has a case of the Mond....wait...it's Thursday....
Like our favorite bovine stated: It will get better...
Like our favorite bovine stated: It will get better...
Sorry it's so hectic for you my Friend, may the crazyness pass you quickly!!!
Heya everyone....just foudn out there is a nw test for the fire services I will be taking I believe this winter. Man it looks grueling LOL. Lots of cardo gonna be happenin man! That combo's with circuits and strong man ideas just not as heavy! Heres a link of the physical portiong...
http://www.state.nj.us/personnel/public_safety/pdf/firefighterphysicalfitmanual0203.pdf
Page 7 has the obsticle course but there are alot of other things to do...ladder climbs, mazes, another obsitcle course not as in depth and I believe a 2 mile run at the end. All of this is timed. The first obsticle course has to be done in under 5:15 just to pass
if I want any chance or scoring well I need to hit under 4 minutes!!!
http://www.state.nj.us/personnel/public_safety/pdf/firefighterphysicalfitmanual0203.pdf
Page 7 has the obsticle course but there are alot of other things to do...ladder climbs, mazes, another obsitcle course not as in depth and I believe a 2 mile run at the end. All of this is timed. The first obsticle course has to be done in under 5:15 just to pass
if I want any chance or scoring well I need to hit under 4 minutes!!!
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that sounds like fun...in a sadistic way!
It looks like DB will be having a new set of training goals.
Yea after this bulk I gotta start training for this crap! Not sure howthe hell I'm gonna do it...but I'll def have to put some shit together asap to prep myself....one hell of a mix huh circuit and strongmanTriple Threat said:It looks like DB will be having a new set of training goals.
DeadBolt said:one hell of a mix huh circuit and strongman
I'm sure that CowPimp will be able to help.
But thats what scares meTriple Threat said:
Have you seen the shit he's been doing!
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I see a lot of sprinting in your future!
and
interval training:
and
and then all things will be well...
interval training:
and then all things will be well...
DeadBolt said:But thats what scares me
I read his journal all the time, but I don't claim to understand it all. P-funk is also doing circuit-type stuff.
Yea I read their journals allthe time and its great. One hell of a way to learn new things!Triple Threat said:
I will def be going to them for some help in designing a new routine!
LMAO where you find this shit I haven't the slightest clue but they are great!Burner02 said:I see a lot of sprinting in your future!
and
interval training:
and
and then all things will be well...
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thought you'd like that...
Ohh glad to see I'm not the only one having technical issues with electronics. CompuUSA wanted to send my entire laptop off for two weeks or more when it's pretty much a lock that the computer is not getting AC power is becuase the power cord is messed up (wires pinched right before the plug). I mean Hello if the damn thing gets AC power untill the cord is moved a certain way and AC power returns when cord moved another, that pretty much tells me the cord is screwed up. And of course Compusa does not stock the cord 
Sorry, it screwed my entire day up and has knocked me off my computer and off line until the new cord arrives.
Opps got to go, time just about up on the computer I'm using
Sorry, it screwed my entire day up and has knocked me off my computer and off line until the new cord arrives.Opps got to go, time just about up on the computer I'm using
Hey Bolt! Hope your knee is healing up. You'll be fine. I like what Burner said about people not getting off the couch never getting hurt
You'll be back in no time.
Dev, if it's right near the plug on the wall end, cut it off and wire on a new plug from home depot. It will look a little strange, but you'll be back in business and it will only cost you a few bucks instead of $70+
You'll be back in no time.Dev, if it's right near the plug on the wall end, cut it off and wire on a new plug from home depot. It will look a little strange, but you'll be back in business and it will only cost you a few bucks instead of $70+
You're no slouch when it comes to circuit training DB. I've seen you using it before; you know the rigors and you know the deal. You'll do well I'm sure.
Yea I hear ya...time settles all wounds heh....just keep on truckin! BMs got a good point!Devlin said:Ohh glad to see I'm not the only one having technical issues with electronics. CompuUSA wanted to send my entire laptop off for two weeks or more when it's pretty much a lock that the computer is not getting AC power is becuase the power cord is messed up (wires pinched right before the plug). I mean Hello if the damn thing gets AC power untill the cord is moved a certain way and AC power returns when cord moved another, that pretty much tells me the cord is screwed up. And of course Compusa does not stock the cord
Opps got to go, time just about up on the computer I'm using
Yea I love that line! I think I used it that day he told me LOL.boilermaker said:Hey Bolt! Hope your knee is healing up. You'll be fine. I like what Burner said about people not getting off the couch never getting hurt
Dev, if it's right near the plug on the wall end, cut it off and wire on a new plug from home depot. It will look a little strange, but you'll be back in business and it will only cost you a few bucks instead of $70+
I'm hopin I'll be back soon....I think next week I'll def get some isolation upper body...no major movements though!
Yea it aint easy thats for sure! In due time I'm sume I'll be kickin ass with it!CowPimp said:
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I've been...immortalized? I made a 'Burnerism'?DeadBolt said:
Oh stop...I think I am gonna get all misty eyed....
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'morning, DB! Feeling better?
Hiya Hon...hope your doing well 
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I wouldn't worry too much about DB....b_reed23 said:Hiya Hon...hope your doing well
he has his own nurse = girlfriend
house calls, kisses wherever it hurts:
GF: hey baby...where does it hurt? I'll kiss it and make it better...
DB: oh..the pain...it hurts here, and here...and here....
GF: Hey...I don't remember you hurting your________...
DB: It's a travelling pain..OH! It hurts! Hurry! hurry!! aww...much better...but..a little to the left.....
See? DB has things under control...
