I don't know how to workout. Please don't judge me

[Vibrant]

No its not. I believe its about 45$ for a couple months worth of AI.. and thats if you use it everyday with two pumps..

I only use it that much because i'm gyno prone.. so i play it safe. You prolly won't need to use it as much as me tho.

I'm gyno prone as well, and I hate gaining water weight, so I usually use a high dose of ai.

So its 45 for that bottle? Not bad.

 

[XYZ]

I just wanna make a shout out to Black Lion Research for hooking me up with their AI Formeron. It's been an AI i've been using for a while now, no noticeable sides, and no puffy/sensitive nipples.

here's the Link to the Product: FORMERON -
-------------------------------------------------------------------------------

Alright, so I did my thing! My back hasn't done DL's in a long time either, so i couldn't do much, but i cranked out a few sets of 10 followed by some BB rows of light weight.

Hopefully I can get my butt back in shape like it used to be. took a hot ass shower and let that warm water run on my back.. god it is killing me!!

Anyhow, I made a video for your viewing pleasure! Enjoy!

Blog 2 - YouTube



P.s. How's my Accent?

P.s.s. That picture is of the Formeron from BLR if you didn't know already.

LMAO @ Blog #2

"It puts the lotion on it's skin or it gets the hose again"

STOP clogging up this thread with useless BS, KOS.

 

[XYZ]

HEY..........STOP FUCKING POSTING SHIT LIKE THIS IN HERE. IF IT'S NOT RELATED TO SB's THREAD TAKE IT TO ANYTHING GOES.

 

[XYZ]

KOS will not be returing to this thread.



Saney.........................carry on.

 

[SFW]

Lol

 

[Saney]

I think SFW should be banned next if he doesn't admit that I'm his Idol and master

 

[katt]

wow - this is interesting at the least

 

[Curt James]

KOS will not be returing to this thread.



Saney.........................carry on.

 

[Saney]

Whew! what a nice Chest and shoulder workout i had today.. i'm SPENT!

had my bowl of Honey Nut Cheerios, then waited a while, had my protein shake an hour pre w/o then BAM! Was doing sets of 250lbs then did one set of 315 and repped that a few times Did some Incline DB work, then some DB flies, then worked my Right shoulder out with Front Delt raises and lateral raises (its smaller than my left delt)

fucking good work tho felt great. I looked extra big today. (No pics tho)

I was sleeping good this morning until i had a daymare, and KOS penetrated my dreams and kept calling me skinny and short.. I woke up screaming "Deliverance!"

Now its time to shower, grab a sammy, then.... "Put the lotion on the skin!" with some Formeron!!

 

[Saney]

I decided after working out 5 days in a row this week that i'll take a break on the weekend.
Seems fair to me

But i took some amazingly hot pictures of my g/f and omfg is she hot.. I'll send them to prince. Maybe Gena will find out and he'll get divorced..

I'd like if people left some comments or good/bad feedback (besides KOS please). I won't get offended cause i take it all as a learning experience. Just like the name of the thread, i don't know what the fuck i'm doing.

Anyhow, love ya'll! hope everyone is enjoying this Workout Journal so far, and i'll have to make more videos to keep everyone entertained!

L8ter G8ters!

 

[Vibrant]

I don't know if you're joking or not but your diet doesn't sound too good.

 

[Saney]

My diet is fair. Nothing great.

This morning my mother cooked me 4 eggs, 4 strips of bacon, a muffin with butter and jelly, and a sticky bun. Chased it down with a glass of OJ and a cup of coffee.

And last night i ate some Snatch and some Brown Donut Ring


(No, i'm not joking at all about anything I do or say on here except the drug part. I'm 100% Natty)

 

[Saney]

Good Leg workout today folks! Not as much back pain as I had last week, but did good! Did my Squats, Leg Extensions, and Some Curls!

I was very happy with myself this afternoon

And Enjoy the Video you Queers!


Blog/Journal Video 3 - YouTube

 

[Miss Springsteen]

Lol great video! Couldnt stop laughing, what a great personality

 

[XYZ]

My diet is fair. Nothing great.

This morning my mother cooked me 4 eggs, 4 strips of bacon, a muffin with butter and jelly, and a sticky bun. Chased it down with a glass of OJ and a cup of coffee.

And last night i ate some Snatch and some Brown Donut Ring


(No, i'm not joking at all about anything I do or say on here except the drug part. I'm 100% Natty)

Donut rings and snatch........................................it's like PB and J!

Video is awesome.

 

[Saney]

I know I'll never win Journal of the Month with the Rubbish I post, but at least those who check me out will get a laugh

 

[brundel]

OMG.......hahahhaa...
I hope the Formeron dries your ass out....literally.

 

[D-Lats]

 

[Saney]

Another day in my Grandmother's basement Gym! Worked the Back & Bi's again my peeps!

did the high rep thing again, but with slow contractions. I guess that's good for you or something.

Just had my 3rd meal of the day.. I hope to squeeze in a couple more before the day ends.. shouldn't be an issue.

I never posted up any Goals.. or stats.. I've been training for 4 years.. 1.5 of those years on Gear. Never PCT. Steady Blast and Cruise. And nuts were always small. Born that way.

Anyhow I did receive some good news last night.. That my Lady friend wants to lick my asshole. I'm not sure that's gonna go over too well cause all the pooping and farting I do.. but shes a kinky smut.. And she'll get it if she really wants it

 

[brundel]

Is that the same girl who wrapped you in seran wrap and urinated on you?

 

[skinnyguy180]

Hahaha easily the funniest journal.

I picked up some of the foremeron after seeing your video you should get paid for advertising!

 

[Saney]

Yes Brundel! She's a Pee'er! Never mixing Tequila and Vicodin together again..

Awesome news Skinnyguy! The Formeron works man. The best thing about taking this Suicidal inhibitor is that there is never a Rebound effect with estrogen.. Its good shit. I'd compare it to 6-oxo myself. But this is cheaper and lasts longer

 

[brundel]

6 oxo is bomb but gives me wicked panic attacks for some reason.

 

[Saney]

6 oxo is bomb but gives me wicked panic attacks for some reason.

I think I'd rather use the Formestane bro.. I mean, i can't rub 6-oxo on my ass..

 

[brundel]

Lol this is true. Form is also better as an AI by a considerable margin.

 

[Saney]

Lucky me to have some Form! I'm religious with that shit. I still wanna try putting it on my nut sack tho. I NEED BETTER ABSORPTION!

 

[Saney]

Brundel's ex g/f hit me up on FB last night.. We met up, screwed all night long.. and I just don't have what it takes to workout today guys..

I'm super sorry.. I will post up a picture tho just so everyone is happy

 

[brundel]

Finally........When you go see the Dr....find out what this rash she gave me is.

 

[D-Lats]

Brundel's ex g/f hit me up on FB last night.. We met up, screwed all night long.. and I just don't have what it takes to workout today guys..

I'm super sorry.. I will post up a picture tho just so everyone is happy

you where them tights in the gym? You should start trining and not just pinning gear.

 

[brundel]

Im sure she loved those sheets.