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Leslie's Diary FOR REAL

Morning Burner....Someone sure is happy today! Florida huh? Sounds nice! The IT industry is definatley bigger in FL, more girls too;)
 
morning Leslie!
 
Morning NT!

07/25/02

MEAL ONE
7:30 AM

2/3 c Sweet Potato
5 egg whites w/ 3 yolk

MEAL TWO
10:30 AM

1/2 c Brown Rice
1 Chicken Breast
4 Tsp. Balsamic Vinegarette
1 Tsp. Flax
Red Pepper

MEAL THREE
1:30 PM

1 can Tuna
4 Tsp. Newman???s Balsamic
1 Tsp. Flax Oil
1 cup Broccoli

MEAL FOUR
4:30 PM

1/2 c Sweet Potato
4 oz 93% Ground Beef
2 Tsp. Safflower Mayo
Red Pepper
** Preworkout

MEAL FIVE
7:30 PM

Strawberry Protein Shake
(5 Strawberries, 35g Protein, 3 Tbsp. Heavy Cream)
** Postworkout

MEAL SIX
10:30 PM

1 can Tuna
1 Tbsp. Balsamic
1 Tbsp. PB
1 cup Brocolli

TOTALS : 1989 Calories 89g F 99g C 198g P
 
Well...I WUZ in a good mood...then I had to go to a stupid class run by the Air Force. Anybody who has ever been in the military knows how excruciatingly BORING any military class is....
ZZZZZZzzzzzzzzz.......

I couldn't get the attention of the cute female Marine in the front of the class...and the girl next to me definately fit into the 'Beauty is only skin deep' catagory. Man, what a biatch!

More girls in Florida, eh? That's it. I'm moving!
:)
 
Hi all!
The weekend was well...Went up to NJ to visit some friends(few were out of state:() Figures when I am in NJ-they aren'. I also visited w/ mom and pops-Same old stuff going on with them. My mom is evil though, she made choclate chip cookies AND zucchini Bread (both my faves) She know I am dieting for the show, anmd I dunno why she ALWAYS tries to throw me off track. Usually, I give in(not that it is hard:p) but I didn;t this time. I think I may have hurt her feelings. But she should respect and support my goals, right? Ate out at Jose Tejas and Longhorn-did rather well in that situation, the worst was a little overload on chicken and veggies......Oh wel, could have been MUCH worst.
Got back LATE at 1.15am then had to unpack and Blend my shake:D. Went to bed with a full tummy for all of 4 hours and now here I am at my desk finally catching a breatehr after 5 hours of turmoil.....WHEW, now I am tired. Think I will close the door and take a nap at my desk:D

Don't know why I typed all that...But ITS MY diary, so I guesss I can do whatever I want:p
 
Your right.. Its YOUR diary and you can do whatever u want! Besides we enjoy reading about your life!! :)
My mom does that too me to girl.. and You did good by not giving in! My granny & I made choc. chip cookies yesterday..and I did give in!! (with just 2 though) :)
I bet you are tired!! Hope you don't get caught sleeping!
Take a nap when u get home!! :)
 
MONDAY 07/29/02

MEAL ONE
7:30 AM

2/3 c Sweet Potato
5 egg whites w/ 3 yolk

MEAL TWO
10:30 AM

1/2 c Brown Rice
1 Chicken Breast
4 Tsp. Balsamic Vinegarette
1 Tsp. Flax
Red Pepper

MEAL THREE
1:30 PM

1 can Tuna
1 Tbsp. Safflower Mayo
1 Tsp. Flax Oil
1 cup Red pepper

MEAL FOUR
4:30 PM

1 apple
1 Chicken Breast
1 Tbsp. PB
4 tsp. Balsamic vinagaret

MEAL FIVE
7:30 PM

Strawberry Protein Shake
(5 Strawberries, 35g Protein, 3 Tbsp. Heavy Cream)
** Preworkout

MEAL SIX
10:30 PM

Strawberry Protein Shake
(5 Strawberries, 35g Protein, 3 Tbsp. Heavy Cream)
** Postworkout

TOTALS : 1933 Calories 88g F 67g C 209g P
 
LOL Princess, Why is it our moms try to make us get fat??? And my BF can eat everything and it doesn't make a big diff....GRRRRR,,,I want cookies! Well actually I really want a cinnabon, but I will not start that again!
Read you journal and I think its nice you spent time with your granny. I love seing my "Nanny" as I call her...She is a real trip!
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Because Moms want to nurture their children. :D

You can lay your head down on my lap and take a nap. :grin:
 
Guess its a mom thing.. Craig right.. they just want to nurture us!! :)
Oh.. I know where your coming from about your BF eating anything and not gaining weight. My hubby eats all the yummy fattening food.. and he NEVER gains a single pound.. buthead! ;)
My granny is really cool! I always have fun w/ her..even if she don't feel good too!! :)
oh man.. a cinabon..that sounds YUM! We gotta start talking about other things other than Food!! Okay I am gonna go eat my grilled chick now! haha
 
LOL, I am on my way to eat my YUMMY tuna....guess its better than nothing:yes:
 
Originally posted by Leslie2196
but I didn;t this time.

But she should respect and support my goals, right?
Click to expand...

Awesome! :thumb:

...and yes....support from family is always needed! :D
 
07/30/02 Meals
07/30/02

MEAL ONE
7:30 AM

2/3 c Sweet Potato
6 egg whites w/ 3 yolk

MEAL TWO
10:30 AM

1/2 c Brown Rice
4 oz 93% Lean Ground Beef
2 Tsp. Safflower Mayo
Red Pepper

MEAL THREE
1:30 PM

1 can Tuna
4 Tsp. Balsamic Vinegar
1 Tsp. Flax Oil
1 cup Red pepper

MEAL FOUR
4:30 PM

½ c Brown Rice
1 Chicken Breast
4 tsp. Balsamic Vinegar
1 Tsp. Flax

MEAL FIVE
7:30 PM

Strawberry Protein Shake
(5 Strawberries, 35g Protein, 3 Tbsp. Heavy Cream)
** Preworkout

MEAL SIX
10:30 PM

Strawberry Protein Shake
(5 Strawberries, 35g Protein, 3 Tbsp. Heavy Cream)
** Postworkout

TOTALS : 1998 Calories 86g F 105g C 202g P
 
Dear Diary,:p

Well once again I am dragging my ass. No coffee today though..yet:grin:

he offic eis FREEZING, my tummy is starving today, and I wanna go home and sleep with my doggies.. WAHHH:cry:

Ok , now thats out of my system:D I feel much better. Don't have much else to say since I am too tired to think. Hope everyone is well!
 
I can totally sympathize with you girl!!! Sometimes I'm so tired I feel sick!!!

Hope you can get some rest tonight :D
 
Thanks Ann...I will definitly try for some zz's before the gym....If my dogs let me! :D
 
I hope your dogs let ya girl.. My pooch never does..I have to sneak in real quiet if I want a nap!! :) Good Luck!! (I am thinking of doing the same thing before going to the gym tonight)!!!
 
07/31/02 Meals

7:30 AM

2 Tbsp. Cream
2 Scoop Designer
5 Strawberries
1/2 c Oats

11:00 AM

7 oz Chicken
1 Tsp. Flax
1 Tbsp. Newman Olive Oil/Vinegar
1 c Peppers


3:00 PM

1 1/4 can Tuna
1 Tbsp. Newman Olive Oil/Vinegar
1 Tsp. Flax Oil
1 c Brocolli

7:00 PM
* pre workout

4 oz Lean Ground Beef
4 Eggwhites w. 1 yolk
1 c Peppers

11:00 PM
* post workout

2 Tbsp. Cream
1 Tsp. Flax
44g Protein
5 Strawberries

TOTALS: 1773 Calories 77 F, 50 C, 220 P
 
08/1/02
11:00 AM (I had off today, thank god I got much needed sleepies)

2 Tbsp. Cream
2 Scoop Designer
4 Strawberries
1/2 c Sweet Potato
*couldn't finish all the shake

2:00 pM

7 oz Chicken
1 Tsp. Flax
1 Tbsp. Newman Olive Oil/Vinegar
1 c Peppers


5:00 PM

1 1/4 can Tuna
1 Tbsp. Newman Olive Oil/Vinegar
1 Tsp. Flax Oil
1 c Brocolli

8:00 PM
* pre workout

7 oz Chicken
1 Tsp. Flax
1 Tbsp. Newman Olive Oil/Vinegar
1 c Peppers

11:00 PM
* post workout

1 cup Oats
6 oz Sweet Potato
1/2 banana
1 Tbsp. PB
1 c Peppers

TOTALS: 1981 72F 140C 191P
 
so I skipped a days post...blah


8/03/02
12:30PM
MEAL 1

1 apple
5 Strawberries
44g Protein
2 Tbsp, Cream

3:30PM
MEAL 2

2 Egg whites
2 BOCA vegan burgers (1.5gF, 3 active C, 19g P)
1 Tbsp. Safflower Mayo
1 C Pepper

6:30PM
MEAL 3

1 ¼ can Tuna
1 Tbsp. Newman Olive/Vinegar
1 Tsp. Flax Oil
1 C Brocolli

9:30PM
MEAL 4
7 oz Chicken Breast
1 Tsp. Flax Oil
1 Tbsp Newmans Olive Oil
1 C Pepper

12:30AM
MEAL 5

4 Strawberries
44g Protein
2 Tbsp, Cream
1 Tsp. Flax Oil


TOTALS: 1733 Cals 76g F, 49g C, 217g P
 
Leslie.....
I bought the Newmans Balsamic. Your right, that one is yummy too. :p
 
LOL, I told you! Its funny because now I am using Yours! Newmans Olive Oil and Vinegar!LOL
 
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