• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Leslie's Diary FOR REAL

Muscle Gelz Transdermals
IronMag Labs Prohormones
HAPPY BIRTHDAY LESLIE!!! I hope you have a wonderful day! :):p :D :rocker:
 
Thanks P! :)
Kuso- I would not expect anything less :rolleyes: :p
still love ya anyways :kiss:
 
Your welcome sweetie! :)
Are u working today?
Hey I only made it to 8 1/2 liters of water yesterday!! Did you make your 10? hope so..since you don't get any today!
 
Kus- Bondage Barbie? Now we are talking! :thumb:

P~ Yes- I did drink the 10L....It may have been 10 1/2:grin:
I woke up 5 fuqing times to pee in the 6hours of sleep I got. So needless to say I am very tired! I can only drink 4L today by 1PM- then I am aqua free. One more liter to go. I am going to the gym now-sinc eI will not be able to drink water later.......8 1/2 L- WOW that is PLENTY girl! You can take it down to 7L;) I bet you peed ALOT!! LOL

Yes I am working on my BDAy- that sucks! Oh well leaving tommorow for AC:D
 
Originally posted by Leslie2196
Kus- Bondage Barbie? Now we are talking! :thumb:

Well, it`s a pain in the ass to go change the link, so here she is.........complete with nipple clamps :eek::grin:

Happy B`day :grin:


attachment.php
 
Happy Bday Leslie!! Hope you'll have a great day!! Are you eating any cake? ;) Or maybe just chocolate flavoured oatmeal? :p
 
LOL Kus- the 2nd one is more my taste;)

Thanks Nikegirl :) No cake for me:finger: No water either:rolleyes: BUT I will be having rice tommorow! I am pathetic:grin: :lol:
 
Have fun in Atlantic City... put some money on the roulette wheel for me. #24...never fails... errr well almost never fails :D
 
hey girl! Have a good workout???
I bet you were going to the bathroom all night! thats a lot of water!!!!!
Yes, I went a lot to! I usually drink 6 L a day..so that was a lot for me! :)

Sorry your at work, but at least you will be partying tomorrow! when do u leave????
 
EW~ 24?! OK? Ironic its my age now:D

P~ I know it sucks to work today- but tonight will be even more boring. I have many errands to run after work and then I need to pack up for the weekend. Packing includes my two doggies:D

We used to sneak our maltese in whenever we went away- but with two dogs, it will be rather difficult so we are boarding them in a kennel nearby the casion:( At least they will be with us for the car ride.

We need to sleep early tonight(yea right;) ) because we have to be on the road by 6 becasue the dogs need to be at the kennel by 11:grin:
 
Yep 24? you are a youngster... anyway, you may have to try it several times before it will work... I find that blinking your eyes three times and also having both palms exactly 3 cm above the table when the wheel is spinning helps. Remember to turn your hands around face up as soon as it stops spinning though. I forgot that one time. :D
 
Wow Girl you do have a busy night tonight!! That sucks you have to board your two pets!! I know how ya feel, my pup goes EVERYWhere with me! But at least they can ride up there w/ ya'll! :)
:) HAVE FUN!!
 
H A P P Y B I R T H D A Y L E S L I E ! ! !
 
Last edited:
Thanks B:)

I went to the gym on luch to finish out the week and boy am I tired now. I had to go to a diff gym location. It was sucky. Bad equip and atmosphere and two disgusting guys kept oogling at me and made me feel gross! Blech.

It has been only 2 1/2 hours without water and I am PARCHED. I need water I am dying already................
 
I hate guys that do that! Its sooo freakin annoying!!
oh my gosh..I bet you are dying! Sorry!!!!!
 
08/30/02 meals
7:30AM
Meal 1
7 Eggwhites
2 Yolks
6 Strawberries

10:30AM
Meal 2
4oz meat
3 Egg Whites
1 Yolk
1/2 Grapefruit

1:30PM
Meal 3
5 oz Chicken
1 Tsp Flax
4 Tsp. Balsamic
1 C GREEN Beans


4:30PM
Meal 4
1 can Tuna
1 Tsp. Flax
4 Tsp. Balsamic Vinegar
1 1/4 :grin:cup Green Beans

7:30PM
Meal 5
4oz meat
3 Egg Whites
1 Yolk
1/2 Apple


9:15PM

SUGAR CARB* 2 white bread and Strawberry Jam wit a lil PB:D

10:00PM
10 min PUMPUP

11:30PM
Meal 6
5 oz Chicken
1 Tsp Flax
4 Tsp. Balsamic
1 C RED Pepper


4L water prior 1PM.....Very thirsy post 1PM :P
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
I am back from AC!

Morning all! :wave:

I am back from Atlantic City. What a drama start we had. We got up REAL early Saturday morning to leave and get there by 11 so we cna board our dogs. Then we find out the one dog has 3 sots that are overdue-inc rabies! :scared: So we had to drive to a vet in this dirty town and get him shots so he could be boarded! What a nuisance that was!

I made it through with no alcohol and the only "cheat" was a little extra fish at one meal and a bite og my BF's protein bar:thumb: I never had the cheat meal-didn't feel it was necessary. Although my BF and his bro ate like kings- cookies and ice cream, mashed potatoes, chocolate...GRRRR. I won $80 on Nickels too:D

I did not workout at all over the tree days per team DPW8, so now I am recharged! Yes, I did track my meals!:p Good thing all was free because we ate out every 3-4 hours! The rersetusarant served a meal called chicken and eggs- which you weill see made up most of my eatting! It was a grilled 5 ox chicken breast with 2 eggs, add strawberries or an apple and I was set!
 
Saturday AUG 31
7:00am (in car)
Meal 1
1/2 c ground beef
3 eggwhites, 1 yolk
1/2 apple

10:15am(still in car)
Meal 2
6 oz Chicken
4 Tsp Balsamic
1 Tsp Flax
1/2 apple

1:00pm(STILL in car)
Meal 3
6 oz Chicken
4 Tsp Balsamic
1 Tsp Flax
1 red pepper

5:00pm (AC buffet-this was DIFFICULT!:grin: )
Meal 4
Lettuce
1/3 c Tuna w. mayo
2 oz Flounder
1 bite salmon
couple of grapefruit slices

10:30pm
Meal 5
Chicken and egg COmbo
(5 oz chicken and 2 eggs)
Strawberries

1:30 am
Meal 6
Chicken and egg COmbo
(5 oz chicken and 2 eggs)
Strawberries
 
Sunday SEPT 1
3:30pm
Meal 1
Chicken and Egg Combo
1/2 apple

7:30pm
Meal 2
6oz catfish
Cucumbers and dressing

10:30pm
was supposed to be my "cheat" meal- but I just had alittle extra protein sicne I chickened out! :gosh: )
Meal 3
7 or 8 oz Grilled Red Snapper
I am sure it was brushed with oil
Snap peas
2 bites of apple(it was in my purse:grin: )
* the place served these warm cheese/corn bread type muffins that were so calling my name, so I smelled them- almost as good as eatting them:p

2:30am
Meal 4
Chicken and Egg combo--AGAIN
Strawberries
 
Monday SEPT 2
12:45PM
Meal 1
Chicken and Egg combo
1/2 apple

4:15pm
Meal 2
Chicken and Veggies Oriental dish in chicken sauce w/ Xtra chicken
few bites of BF's cesear salad for FAT

7:00pm(in car back home)
Meal 3
1 can Tuna
1 Tbsp Newman Olive Oil Vinegar
1 red pepper

8:30pm(in car)
"a cheat?"
One bite of Bf's protein bar and couple sips of Unsweetned iced tea

10:00pm (home)
Meal 4
Strawberries
2 scoops Designer
2 Tbsp Heavy cream

1:00am
Meal 5
Strawberries
2 scoops Designer
2 Tbsp Heavy cream
 
WOW!! I REALLY ADMIRE YOU!! You did soooo AWESOME!! Did you guys have fun!! Congrats on winning $80 on the nickel!!! COOL!!! :)
I bet your dogs were glad to see you when you picked them up!!:)
 
Originally posted by Princess
WOW!! I REALLY ADMIRE YOU!! You did soooo AWESOME!! Did you guys have fun!! Congrats on winning $80 on the nickel!!! COOL!!! :)
I bet your dogs were glad to see you when you picked them up!!:)


Hey thanks P!:) We had a relaxing weekend for sure!
My dogs were so excited to see us-esp when we got home, they rwan around the house for a half hour! :lol:
 
Thats good you had fun and it was relaxing!! Can't beat a weekend like that!
~ I bet your dogs went nuts! Thats how mine act when I am gone forever!! :)
 
Hey high roller!
Glad ya had a great time in AC!
I wish I had your dedication to your diet!
:)
 
Welcome back from AC! Congratulations on your winnings.
 
Thanks Burner and EW:) NIce to see you guys here.
Didn't play Roulette so I couldn't play 24- maybe if I had I would came home with more money! Ah maybe not because I would have forgotten to spin around during the chant;)


Well guys I fuqed up BIGTIME last night:grin: I at my din din at 730, the man came home at 8 and we decided to take a little snooze before the gym since we were wiped from da weekend.....well SNOOZE is the key word here becasue apparently one on us hit it way too many times and the alarm shut off:eek: Needless to say I missed the gym since I awoke at 11:45pm starving! Wait it gets worst.....

I made a protein shake and did my meals for tommorow and decided to have a few peanuts since I was still hungry....Who the hell can eat a few peanuts? LOL End up having 1 oz peanuts(14 extra freaking grams of fat:mad: ) along with 1/2 cup Diet coke! So I guess that was my "cheat" I never took! It was worth it though-satisfied my salt craving just right! AND no SUGAR in nuts! Ok so I am rationalizing....

Well needless to say this morning I woke up on time and was on time for work! A pretty big thing for me:rolleyes::grin: Looks like I have a shitload of working out to do starting tonight:yawn: Haven't been in the gym since Friday......The holiday weekend I was not supposed to workout and then missing yesterday has made me feel like crap.....
 
Back
Top