Leslie's Diary FOR REAL

[Adidas]

Originally posted by Leslie2196
Sunday meals


8:00pm
meal 4 (in movie theater(City by the Sea) )
6 oz chicken
2 Tbsp Balsamic
1 tsp Flax
5 Strawberries

10:45pm
meal 5 (still in movie theater(Big Fat Greek Wedding)- we theater hopped )
6 oz Chicken
2 Tbsp Newman Italian (not that yummy)
1 c green beans

Leslie you are awesome Way to go!

 

[craig777]

Good morning Leslie

 

[Leslie]

Morning

 

[Leslie]

Hello diary,

Last night was supposed to be the start of my new training plan. Back and 25min hIIT. I made it to the gym for back and loved my new w/o, I actualy had time for the HIIT-but my legs were spent from legs on Sun and running on Sat..........still.So I decided to postpone til tonight. They hurt even this AM LOL I have worked out EVERYDAY since last Monday cause I had to catch up Body is paying now .......................I want my bed

 

[craig777]

Originally posted by Leslie2196
Hello diary,

Last night was supposed to be the start of my new training plan. Back and 25min hIIT. I made it to the gym for back and loved my new w/o, I actualy had time for the HIIT-but my legs were spent from legs on Sun and running on Sat..........still.So I decided to postpone til tonight. They hurt even this AM LOL I have worked out EVERYDAY since last Monday cause I had to catch up Body is paying now .......................I want my bed

Hello Leslie, this is your diary speaking. I am disappointed in you Leslie. You need to suck it up and do it.


Just kidding sweetie you work your butt off.

 

[kuso]

hiya

 

[Leslie]

Originally posted by kuso
hiya

Hiya? No pornality? Are you not drinking LOL

 

[Dr. Pain]

Hi
I'm
Your
A............




DP

 

[kuso]

Originally posted by Leslie2196


Hiya? No pornality? Are you not drinking LOL

Sorry.....too tired to drink.....brain is fried....that was the most I could type before eating something

 

[Adidas]

Good Morning Leslie

 

[Stacey]

I know how ya feel les.. My legs are KILLING ME too..for 3 days now!

 

[kuso]

And good morning to you other fine ladies too

 

[Adidas]

Thanks Kuso....you seem pretty mellow today. What is up with that?

 

[Stacey]

Morning Kuso!!

 

[kuso]

Just three nights of less than 5 hours sleep catching up......another three to go too, so I`ll either get progressively mellower ( is that even a word ).......or flame everyone that posts

 

[kuso]

Heya P....Hows things?

 

[Leslie]

*rolleyes* at DP
Morning Princess and Adidas!

Kuso- you are kinda cute when you are sleepy! What exactly do you do in Japan again? Mellower? No, not a word LOL

 

[craig777]

Hey sweetie, when are you planning on a competition.

My knee is coming along, sure is a pain when you get older and things take foooooooorever to heal.

 

[Leslie]

Originally posted by craig777
Hey sweetie, when are you planning on a competition.

My knee is coming along, sure is a pain when you get older and things take foooooooorever to heal.

Hey babe!
My comp is 10/26 I am shopping(and driving DPW8 crazy ) now for my one piece.

Aw, come on - your not that old! I believe you will work through it- Don't let it set up back- jsut don't rush right back into things. AN NO MORE FLIPPING TIRES!!!

BTW you avy is a cutie

 

[craig777]

Originally posted by Leslie2196

Hey babe!
My comp is 10/26 I am shopping(and driving DPW8 crazy ) now for my one piece.

Aw, come on - your not that old! I believe you will work through it- Don't let it set up back- jsut don't rush right back into things. AN NO MORE FLIPPING TIRES!!!

BTW you avy is a cutie

Thank you sweetie, Albob doesn't like it.

No, my tire flipping days are over, but remember when you were a kid and you hurt something and an hour later you were back outside playing again. Now it takes 6 weeks to heal.

I have already started working my legs again. The Orthopedic surgeon said I could do that.

 

[Stacey]

Les.. gosh girl your comp is coming up fast!! What kind of comp is it? Just fitness? or what??

Kuso is a cutie when hes sleepy!!! I am great Kuso~ Thanks for asking..just busy at work!

 

[Leslie]

P~ I am doing FIGURE- no routine invovled- good thing cause I am a klutz!

October will be crazy! The comp is coming so soon and on top of that I am moving Oct 13th!! We did a downgrade to a one-bdrm in an effort to save as mucha s possible for a townhouse. I pay an obscene rent now, with the move I will save $430 per month! The complex is nice(not as nice as what I have now though ) I can have my dogs and willl have hardwood floors! best of all- instead of the 4th floor we are on the first floor of a townhouse building! No stairs!! Yippee!!

 

[Leslie]

MOnday 09/09 Meals and W/O
7:30am
4 oz lean meat
3 eggwhites 1 yolk
1/2 apple

10:30am
6 oz chicken
5 Tsp Newman Cesear
1/2 grapefruit

1:30pm
1 can tuna
2 Tbsp Newman Balsamic
1 Tsp Flax
1 very tiny pepper

4:30pm
6 oz chicken
1 Tbsp Cesear
1 Tsp. Flax
1 c green beans

8:15pm
2 scoop Designer
2 Tbsp Heavy cream
7 strawberries

11:30pm
4 oz lean meat
3 eggwhites 1 yolk
1 cup green beans

BACK W/O

WG Pulldowns
10/40, 8/55x2, 6/60

NG Parallel Pulldown
10/50, 8/55x2, 6/60

RG Pulldown
10/50, 8/55x2, 6/60

Seated Cable Row
12/30, 10/40, 8/60-50-40-30 to failure

Seated Goodmornings
12/20, 12/30, 12/40

 

[Stacey]

Hey girl! I thought you were doing a fitness comp.! Ya, I don't think I could do a routine either! lol!!
WOW! Your going to be saving a bunch! That was a very smart choice to make!! AND Cool, hardwood floors, thats going to very nice.....your dogs are gonna luv that...sliding everywhere! lol!!!

 

[Leslie]

Originally posted by Princess
AND Cool, hardwood floors, thats going to very nice.....your dogs are gonna luv that...sliding everywhere! lol!!!

Thank god I am not doing a fitness comp- I am stressing big time over my figure comp that involves a few quarter turns,- between the posing suit and diet ect. I cannot imagine trying to come up with a creative custume AND a routine!

LOL- thats true I didn't think about that! They run around the house all the time- I guess I will be hearing the pitter patter of their nails! I hope they don't ruin my floor

 

[butterfly]

At least your renting and when you move out the apartment people can worry about the floors... isn't that what a pet deposit is for???

 

[butterfly]

Where is you 10/26 comp at???

 

[Leslie]

shhh..NJ

 

[Stacey]

ya.. don't worry about the floor, the probably won't ruin it!!

I bet you are stressin' out sweetie!!! You are doing sooo awesome though w/ your meals and workouts.. I am sure you will totally Kicka$$!

 

[butterfly]

That's not too far from NY, huh?