Leslie's Diary FOR REAL

[naturaltan]

opps ... meant, I can't believe you aren't more sick ... fixing now!

nice catch Kuso. I'm still working on the first coffee ...

 

[Leslie]

Originally posted by kuso


I came in here all ready to pornalize your butt.....but you really destroyed to mood there babe

I hope you are feeling better soon though!

LMAO! Now you are starting to sound like my boyfriend

I am sick today, and I got more pornality than yesterday LOL
Thanks KUSO

DP has recommended some immune pill thingys from GNC- I am going today on lunch!


NT~ I have always lead this lifestyle- but I think the gym 7 days in a row w/o a rest day put me over the edge. Or I just have allerigies

 

[kuso]

Originally posted by naturaltan


nice catch Kuso. I'm still working on the first coffee ...

LOL....no prbs buddy

 

[kuso]

Originally posted by Leslie2196




I am sick today, and I got more pornality than yesterday LOL
Thanks KUSO

:

You are most welcome I got an extra hours sleep last night so I`m feeling a little frisky.....you may just cop a little more porn if you are lucky

I`d say double your VC and glut intake as well!

 

[EarWax]

Sorry your sick! Take some zinc at the onset of a cold, it helps!

 

[Leslie]

I have already taken 3500mg Vitamin C. I don't have glutamine and ZINC? Really? Looks like I gotta alot to buy on lunch! LOL

Thanks all! You guys are the best

I think the above vits and a nice long nap after work will be enough to get me thru my W/O and tommorow.Thank god its almost Friday! Tommoros nights sleep of 10 hours should put all this to bed!

 

[Leslie]

09/12/02

MEAL ONE
7:30 AM
4 oz Lean Ground Beef
3 eggwhites 1 yolk
½ apple

MEAL TWO
10:30 AM
6 oz Chicken
2 Tbsp Newman Balsamic
1 tsp Flax
½ grapefruit

MEAL THREE
1:30 PM
1 can Tuna
2 Tbsp Newman Blasamic
1 Tsp Flax
1 red pepper

MEAL FOUR
4:30 PM
6 oz Chicken
4 Tsp. Cesear Dressing
1 c green beans

MEAL FIVE
7:30 PM
2 scoops Designer
1 Tbsp PB
1 Tbsp heavy cream
water
** I am outta strawberries and need a shake idea not exceeding 10c and 12 F...Any ideas???

Meal SIX
11:00PM
7 eggwhtess, 2 yolks
1 c green beans

 

[Stacey]

Hope you feel better after your nap girl! They are right, ZINC works great! Did u get some at lunch?
Take care of yourself!!

 

[Adidas]

Leslie,

I agree with everyone above...zinc works wonders! But please try and get some sleep. Your body needs it girl. Hope you feel better

 

[EarWax]

Get the zinc "candies" called Cold-Eaze if you can find them... I might have spelled them wrong. They are tasty and full of zinc

 

[Burner02]

do what EW says. Zinc is good stuff.
I also took eucinasia (sp?) actually, it was super eucinasia, and it seemd to knock out the cold I was coming down with bofore my vacation last year.
And...if you are getting sick, you are not going to want to hear this, but take a couple days off form the gym and let your body rest (and immune system recharge!)

 

[Leslie]

Didn't get to the store for zinc or any Vitanmis I have been on Vit C all day and passed out after work- literally! My dogs didn't get any attn. Just finished my eggs cause I thought cream would make me more nasaly. I was only gonne do only my cardio tonight, but I feel a lil better and just looked over my new leg w/o for this week...I think I can pull it thru TOMORROW IS FRIDAY:bounce:

Off to da gym..............

 

[Burner02]

if you are at the begingin of a cold...you are going to do more harm than good, young lady!

 

[lina]

Hope you feel better Les!

You are a trooper! Hang in there!

 

[Burner02]

I read somewhere that if you take orange juice, vodka, an aspirin and have sex, you will feel better!
No, I didn't read that in a medical journal. I read it in some smut book, but I did read it....even if it doesn't work, you won't care...either way, a win-win situation!

 

[Leslie]

The BF would like that idea

I was wrong about the leg workout- It was HARD Many sets, many reps and many lunges I completed all the exercises despite my lightheadedness:grin, once the Smith lunges were over with I was fine I am moving my cardio to another day. Maybe Fri or Sun. I feel a lil better though, now it is time to get some zzz's! Good night all!

 

[butterfly]

Hey lady... I sent you a PM!

 

[Burner02]

"The BF would like that idea"

***I'm just trying to help out where I can...I cannot help iun the nutricion areana, so have input where I do have knowledge!

Sleep well!
have a great weekend! I'm off 'till Monday night! I'm working the club this weekend, trying to be the best man-whore / flirt I can be!

 

[butterfly]

You go burner!!!

Hope you feel better Les!!!

 

[Burner02]

I am a man of the people.
it's a humble job, yet I still do it....

 

[craig777]

Good morning Leslie, hope you are feeling better.

 

[Adidas]

Hey Leslie how are you feeling today?

 

[KahunaBob]

Good Morning Leslie....
How are you?

KahunaBob

 

[Leslie]

Good morning all

Friday is finally here I had a very hard time getting up this AM. Went to bed a lil early(for me ) at 12:15am, BUT I couldn't fall asleep! I hate that!

I feel better than I did yesterday, though my left ear still hurts a lil. I am not sneezing or blowing my nose nearly as much. I think tonights rest will zap this thing.

I can't believe its only 8:40am here- I feel like I have been here for 3 hours already, todya is gonna be a looonng day

You guys better keep me company

 

[EarWax]

Yeah, Fridays are always the longest days. Lets see how we can shorten it. Lets see... OK I got it, here is your schedule.

8:50 - 10:00 talk to your co-workers
10:00-10:30 coffee break (decaf of course)
10:30-11:30 actually do some work
11:30-1:00 early lunch
1:00-1:30 do some more work
1:30-2:00 coffee break (decaf of course)
2:00-3:00 pretend something is wrong with your computer
3:00-4:00 actually do some work
4:00-5:00 clean around your desk, organise stuff

 

[Jenny]

Hey Les!
Just wanted to pop in and wish you a wonderful weekend.. And not that I want to rub it in your face, but I???m leaving work in 5 minutes! Yep, going to the gym for a good leg workout!
Have a great day!
Take care,
Jen

 

[Leslie]

Originally posted by EarWax
Yeah, Fridays are always the longest days. Lets see how we can shorten it. Lets see... OK I got it, here is your schedule.

8:50 - 10:00 talk to your co-workers

10:00-10:30 coffee break (decaf of course)
10:30-11:30 actually do some work
11:30-1:00 early lunch
1:00-1:30 do some more work
1:30-2:00 coffee break (decaf of course)
2:00-3:00 pretend something is wrong with your computer
3:00-4:00 actually do some work
4:00-5:00 clean around your desk, organise stuff

LOL, well that won't work too well.
* I only like the sales reps- and they are outta the office by 9
* The rest of the coworkers are Blah
* Do work? LOL
* I don't have to pretend something is wrong with my comp, it breaks down nearly everyday
* More work?
* clean my desk? Good idea

What do you do for work EW?

 

[Leslie]

Originally posted by Nike_Girl
Hey Les!
Just wanted to pop in and wish you a wonderful weekend.. And not that I want to rub it in your face, but I???m leaving work in 5 minutes! Yep, going to the gym for a good leg workout!
Have a great day!
Take care,
Jen

Hi Jen
I would love to belive leaving work in five minutes, but after my new leg w/o last night- NOT to do legs LOL
Have fun

 

[EarWax]

I'm a PhD student. Today I have to teach some students how to use some manufacturing equipment and tell them what projects would be interesting for a class. I'm thinking some product quality control and internet monitoring would be fun. Then I have to write an abstract for a conference paper. Next, I have to help our group collect some data from some tanks. Then my research reading. It's a pretty good day in the lab. We're suppose to have a pizza party today. I have to have a slice just to be nice

 

[Leslie]

I think product quality controll sounds pretty cool. The abstract sounds BORING and as for as the tanks....what kind of data?

Since when did eattign a slice make you a nice person?